エピソード

  • 5 ways you’re unconsciously blocking your intuition
    2025/12/12

    In this episode of AuDHD Magic:

    • Why this time of year brings up issues with intuition and self-trust
    • How year-end reflections can ding your self-confidence and spawn disempowering narratives
    • The curious pattern I’ve seen with my clients in their relationship to intuition
    • Why Autistic, ADHD and other neurodivergent folks are naturally intuitive
    • The roots of your issues with intuition and self-trust and why it’s not your fault
    • The five ways you might be unconsciously suppressing your intuition without realizing it
    • The most common block to intuition that I see with my private intuitive development clients
    • Strategies to reconnect and build confidence in your intuition, even if it’s been hard in the past

    AuDHD Magic is created & produced by Stephanie Elizabeth. Our theme song is Crystal Waves by Starry Eyes.

    • Visit AuDHDMagic.com for a text version of this episode & join the conversation in the comments. Subscribe here to receive new episodes by email.
    • Go deeper on Stephanie's YouTube channel.
    • Get the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.
    • Hear from your guides & be in community at Spirit Hour Guided Meditation Circle, a monthly online event.
    • Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coaching
    • Be a guest on the podcast
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    24 分
  • Self-accommodation or self-sabotage? Navigating deadlines, demand avoidance and spoonie shame
    2025/11/27

    I’m taking you behind the scenes into my creative process as a chronically ill AuDHD creator with a looooong history of procrastination. Tune in for the scoop on:

    • Why this episode is late and I don’t feel bad about it
    • The price I paid for performing ease and keeping up with grind culture
    • How I’m navigating demand avoidance and self-imposed deadlines as a solopreneur
    • The truth about my writer’s block and what the real problem was
    • Discerning the difference between self-care and self-sabotage
    • Unshaming rest and flex time as a chronically ill spoonie

    AuDHD Magic is created & produced by Stephanie Elizabeth. Our theme song is Crystal Waves by Starry Eyes.

    • Visit AuDHDMagic.com for a text version of this episode & join the conversation in the comments. Subscribe here to receive new episodes by email.
    • Go deeper on Stephanie's YouTube channel.
    • Get the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.
    • Hear from your guides & be in community at Spirit Hour Guided Meditation Circle, a monthly online event.
    • Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coaching
    • Be a guest on the podcast
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    10 分
  • Born to be weird: Neurodivergent astrology in your birth chart
    2025/11/07

    In this episode of AuDHD Magic, we're diving into the astrology of neurodivergence! Tune in to discover:

    • how I identify neurodivergence in the birth chart as a professional astrologer focused on highly sensitive and neurodivergent clients
    • the part of your chart that may reveal your masking strategy
    • how some of these signs of neurodivergence show up in my own natal chart
    • the astrological explanation of why I’m drawn to create more astrology content these days, AND
    • the secret sign of neurodivergence in your chart that you've probably never heard about!

    AuDHD Magic is created & produced by Stephanie Elizabeth. Our theme song is Crystal Waves by Starry Eyes.

    • Visit AuDHDMagic.com for a text version of this episode & join the conversation in the comments. Subscribe here to receive new episodes by email.
    • Go deeper on Stephanie's YouTube channel.
    • Get the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.
    • Hear from your guides & be in community at Spirit Hour Guided Meditation Circle, a monthly online event.
    • Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coaching
    • Be a guest on the podcast
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    30 分
  • Playing the fool: Cosplay as AuDHD magic
    2025/10/24

    Happy spooky season! Here's what we're diving into in this episode of AuDHD Magic:

    • Examining the hidden threads between cosplay and the AuDHD experience
    • How repressive cultural norms and my complicated family legacy turned me from a cosplay loving kid to a normcore adult
    • The family villain that unexpectedly inspired me to reclaim cosplay
    • A tale of two outfits, aka that time I wore a costume to a music festival and everything changed
    • Cosplay as an AuDHD masking hack
    • The complex nature and paradox of being seen as a neurodivergent person, and how cosplay connects me with my fae roots
    • The power of cosplay to facilitate connection and spread joy and magic
    • Why it's worth the risk of (cos)playing the fool

    AuDHD Magic is created & produced by Stephanie Elizabeth. Our theme song is Crystal Waves by Starry Eyes.

    • Visit AuDHDMagic.com for a text version of this episode & join the conversation in the comments. Subscribe here to receive new episodes by email.
    • Go deeper on Stephanie's YouTube channel.
    • Get the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.
    • Hear from your guides & be in community at Spirit Hour Guided Meditation Circle, a monthly online event.
    • Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coaching
    • Be a guest on the podcast
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    22 分
  • The unhinged era: Embracing the feral edge
    2025/10/10

    Welcome to the era of unhinged. Here's what we're diving into in this episode of AuDHD Magic:

    • What does it mean to be feral and unhinged?
    • The paradox of sanist cultural norms
    • How I’m neuroqueering my life and subverting the nice white girl conditioning
    • The astrological context for this chaotic moment
    • Connecting the thread between Aquarius, Uranus, and the AuDHD experience
    • Embracing the edge and becoming willing to repel people as a late-diagnosed AuDHDer
    • Navigating loss and renewal of community

    AuDHD Magic is created & produced by Stephanie Elizabeth. Our theme song is Crystal Waves by Starry Eyes.

    • Visit AuDHDMagic.com for a text version of this episode & join the conversation in the comments. Subscribe here to receive new episodes by email.
    • Go deeper on Stephanie's YouTube channel.
    • Get the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.
    • Hear from your guides & be in community at Spirit Hour Guided Meditation Circle, a monthly online event.
    • Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coaching
    • Be a guest on the podcast
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    23 分
  • WTF is AuDHD Magic? The origin story
    2025/09/26

    What is AuDHD Magic and what happens when we articulate it? That's the premise and the core question behind this podcast.

    In this introductory episode, I'm taking you behind the scenes into the origin story and "why" behind AuDHD Magic. Listen in to find out:

    • Why I decided to pivot and relaunch my podcast now
    • Entering my unhinged era and how it's changing my approach to creating
    • Following the threads of AuDHD Magic, and the old notebook that held a key piece of the puzzle
    • Who I'm creating this for and how the current sociopolitical environment inspired me
    • Setting the context for who I am and what my perspective is
    • Defining 7 key qualities of AuDHD Magic
    • The momentary interaction at a music festival that instantly silenced my self-doubt
    • What to expect with the podcast going forward and how you can be part of the community conversation

    AuDHD Magic is created & produced by Stephanie Elizabeth. Our theme song is Crystal Waves by Starry Eyes.

    • Visit AuDHDMagic.com for a text version of this episode & join the conversation in the comments. Subscribe here to receive new episodes by email.
    • Go deeper on Stephanie's YouTube channel.
    • Get the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.
    • Hear from your guides & be in community at Spirit Hour Guided Meditation Circle, a monthly online event.
    • Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coaching
    • Be a guest on the podcast
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    20 分
  • A little bit of AuDHD Magic
    2025/09/12

    Welcome to the wonderful world of AuDHD Magic, a celebration of Autistic and ADHD magic, mysticism, and sensitivity, hosted by Stephanie Elizabeth.

    That's right, we're dusting off Soul to Life podcast and freshening things up with a new name!

    Here’s a short and sweet taste of what’s to come, with new episodes debuting on September 26. 🦄

    AuDHD Magic is created & produced by Stephanie Elizabeth. Our theme song is Crystal Waves by Starry Eyes.

    • Visit AuDHDMagic.com for a text version of this episode & join the conversation in the comments. Subscribe here to receive new episodes by email.
    • Go deeper on Stephanie's YouTube channel.
    • Get the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.
    • Hear from your guides & be in community at Spirit Hour Guided Meditation Circle, a monthly online event.
    • Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coaching
    • Be a guest on the podcast
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    2 分