Child sexual abuse material (CSAM), which is legally known as child pornography, is a global pandemic.

Unfortunately, the United States remains one of the largest producers and consumers of child abuse content in the world.

Today on the Strong By Design podcast we are honored to have Bryan Weight from Operation Light Shine. Their main purpose is to create, fund, develop and equip INTERCEPT Task Forces that are working tirelessly to rid the country of child exploitation material, child sexual abuse and human trafficking.

In recent years this mission has gained some traction with advocates like Tim Tebow and movies like Sound of Freedom to help put the spotlight on a very real and disturbing truth. Sexual predators are out their and we all need to stand vigilantly to protect our children.

We thank Bryan, his father Jack and his entire OLS team for their strength, boldness, and willingness to fight for our children.

Matthew 5:16 reads, “In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”

Operation Light Shine plea…

Help shine a light of hope into the dark underworld of human trafficking and child sexual exploitation.

We Need You To Stand With Us (WATCH NOW)

“The US is the #1 producer and consumer of child sexual abuse material.” -Bryan Weight

Time Stamps

00:43 - Welcome to the Strong By Design podcast
01:05 - Introducing today’s special guest, Bryan Weight, from Operation Light Shine, an initiative dedicated to combating child exploitation and human trafficking
03:58 - Bryan shares his motivation and how he first got involved with OLS
06:03 - Does Operation Light Shine resemble 'The Sound of Freedom' movie?
08:39 - Understanding the core differences between child exploitation and human trafficking
17:02 - Is Operation Light Shine directly involved on the front lines?
19:00 - The Imbalance in funding - Where does the BIG money go?
21:08 - Was OLS named after Matthew 5:16?
22:53 - Is there more risk today if you let your kids play outside?
25:06 - The Bark Phone: Introducing gadgets to kids
30:34 - The importance of open communication with your kids
34:22 - Bryan discusses the Intercept Task Force
38:45 - An overview of Operation Valiant Knight
43:04 - Jared and Chris highlight the significance of law enforcement
45:25 - Discover how to support and learn more about Operation Light Shine
48:09 - Please share, and leave ratings & reviews for the SBD podcast

Resources:

• OperationLightShine.org

Connect with Bryan:

• Instagram
• Facebook
• YouTube
  
  

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• CriticalBench.com
• StrongByDesignPodcast.com

Self-Evident Ministries is dedicated to seeing all Americans understand the foundation of our nation and to understand that those rights come from God.

Today on the Strong By Design podcast, coach Chris Wilson speaks with Chief Operations Officer Mike Sonneveldt from Self-Evident Ministries. Mike is a national speaker, author, and co-host of the Self-Evident podcast.

Find out the vision and mission of Self-Evident which ultimately points back to having a healthy relationship with our Creator. If there is no standard beyond what we as the people determine it to be, then it is just simply our opinion.

But our nation, that was founded in 1776, was rooted in God’s ‘self-evident’ Truth.

If we are to be ‘One nation under God’ like the pledge of allegiance says, then we must look to the Word of God for the blueprint to get there… and over the last 100+ years, the erosion of God in our culture has proven to be catastrophic as we move further away from the Truth.

From theSelfEvidentTruth.com…

The name Self-Evident was chosen because as it states in the Declaration of Independence, freedom for all and freedoms coming from our Creator are truths that do not need to be proven or reasoned. Meaning it is truly “self-evident.”

"If you stand on conviction, have integrity, follow the lord in obedience, (and) are willing to say yes to what the Lord has for you... the Sky is the limit for where the Lord can lead you." — Mike Sonneveldt

Time Stamps

00:53 - Welcome to the Strong By Design podcast
01:17 - Introducing today’s special guest: Mike Sonneveldt, Chief Operations Officer at Self-Evident Ministries, national speaker, author, and co-host of the Self-Evident podcast
04:38 - Mike offers a glimpse into his life and the purpose behind his work
14:57 - Chris and Mike share who they admire and why
22:51 - How can we give hope in difficult times?
34:02 - The vision for making America great again
50:36 - Understanding the heart of George Washington
58:50 - The influence of small business entrepreneurs
1:08:31 - The vision and mission of Self-Evident Ministries
1:15:45 - Support Mike Sonneveldt and learn more about Self-Evident Ministries
1:16:26 - Please share and leave ratings & reviews for the Strong By Design podcast

Resources:

• Self-Evident Ministries

Connect with Mike:

• Instagram
• Facebook
• YouTube

Support the show

Connect w/ CriticalBench:

• Youtube
• Facebook
• Instagram
• CriticalBench.com
• StrongByDesignPodcast.com

Dr. Jeanne Kuckelman is the founder of Inside Out Christian Counseling, a Non-Profit organization formed in 2002 following a passion to bring “authentic and lasting change” to those seeking help for their broken hearts. Her passion led to the development of several other centers, and to the training of other counselors. From an office nestled in the corner of rural Iowa, she has ministered utilizing the APS report in Brazil, Germany, Bulgaria, Mexico, Costa Rica, and Jordan. Inside Out has also extended its reach into more than 15 states through way of video conferencing.

Jeanne has been licensed as a Clinical Christian Counselor for 21 years by the NCCA. She holds her doctorate with Cornerstone University, and a master’s from Drake University in Des Moines, Iowa. Additionally, she is a Clinical Supervisor, and International Representative. Jeanne is also a Certified Temperament Coach.

Recently, Jeanne has found the Temperament tool to be of great use in ministering to those on the mission field as well as church leaders in cooperation with the International Church of the Foursquare Gospel. The extensive use of this tool regardless of cultural context continues to be evident. Jeanne’s greatest passion is to sit with the hearts of those who are looking for a way back to their authentic self.

To peer into the brokenness of another’s soul may be the most sacred privilege any of us can know. In this episode of the Strong by Design Podcast, Jared along with his wife Cairistiona, interview Jeanne to understand what is temperament, and how does it affect the way we live our day to day lives.

“Each of us has a unique perception of the world based on how God designed us.” -Jeanne Kuckelman

Time Stamps

00:46 - Welcome to the Strong By Design podcast!
01:10 - Introducing today's special guest, Dr. Jeanne Kuckelman, licensed counselor, advocate and practitioner of Creation Therapy
03:00 - Jeanne shares her journey to Temperament Therapy
07:57 - Temperaments 101: What is it and why should you know yours?
14:51 - Understanding your kids' temperaments
19:43 - What are the 5 types of temperaments?
37:07 - Temperaments resemble the movie 'Inside Out'
41:03 - What makes creation therapy more effective?
46:42 - How God views our strengths and weaknesses
50:32 - How knowing your temperament can save relationships
56:00 - Jeanne shares how temperament therapy works for individuals and families
1:02:05 - Connect with Jeanne Kuckelman and learn more about your temperament

Resources:

· InsideOutChristianMinistries.org

· National Christian Counselors Association

Support the show

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• Youtube
• Facebook
• Instagram
• CriticalBench.com
• StrongByDesignPodcast.com

In this episode, coach Tonya Fines sits down with Michele Riechman, a personal trainer, yoga teacher, health coach, and doctor of physical therapy, who is on a mission to help women feel their best.

Discover how to nourish your body, mind, and spirit to feel your best at any age. Whether you are looking to optimize your metabolism, manage stress, or simply live a healthier life, this episode is packed with valuable insights and actionable advice.

As the host of the Healthy Beyond 40 podcast, Michele brings a wealth of knowledge and a holistic approach to health and wellness.

Michele shares her insights on how to best nourish your body, going beyond the basics of diet and nutrition. She delves into the intricate connection between what we eat and how we feel, emphasizing the importance of a balanced diet tailored to individual needs. Michele provides practical tips on optimizing metabolism, highlighting how small, consistent changes can lead to significant improvements in energy levels and overall well-being.

But nourishing the body is not just about food. Michele underscores the crucial role of stress management and mental wellness in achieving optimal health. She offers strategies for reducing stress and fostering a positive mindset, explaining how mental and emotional health are integral to physical wellness.

Throughout the episode, Michele's compassionate and empowering approach shines through. She encourages women to listen to their bodies, honor their unique needs, and make mindful choices that support long-term health. Her expertise in physical therapy adds a unique dimension, providing listeners with a deeper understanding of how to care for their bodies in a holistic and sustainable way.

“Start with small habits that you can stick to 80-90% of the time.” -Michele Riechman

Time Stamps

00:24 - Welcome to the Strong By Design podcast!
00:47 - Meet today’s special guest: Michele Riechman—personal trainer, yoga instructor, health coach, Doctor of Physical Therapy, and host of the Healthy Beyond 40 podcast!
02:00 - Explore Michele’s unique skills and expertise in health and wellness
05:32 - Michele on fueling your body and understanding her core clientele
10:10 - Eating and Emotions: What's the real connection?
18:08 - Simple tips for better eating
26:00 - Women and Protein: Why it’s essential and how to increase your intake
33:33 - How parents' healthy eating habits influence their children’s growth
39:03 - Michele’s 'TOP 5 Simple Habits' to kickstart a healthy lifestyle
45:08 - Connect with Michele Riechman and learn more about her work
46:05 - Please share, and leave ratings & reviews for the SBD podcast

Resources:

· MicheleRiechman.com

Connect with Michele:

· Instagram

· Facebook

· YouTube

Support the show

Connect w/ CriticalBench:

• Youtube
• Facebook
• Instagram
• CriticalBench.com
• StrongByDesignPodcast.com

What makes you a credible fitness expert? Your degrees, years of experience, where you work… or is that all secondary?

Does your ripped physique solidify your authority?

Is it a requirement to have overdeveloped biceps, pecs, delts and calves or washboard abs to be seen as ‘a legitimate trainer’ in the eyes of others?

Long time strength coach and personal trainer Chris Wilson discusses his thoughts and philosophy when it comes to his 25 years in the fitness and health profession.

Regardless if you have 20” arms, walk around at 8% body fat or have a year-round tan to better showcase your shredded 6-pack, it does not necessarily make you a good coach.

A quality instructor and coach has far more to do with passion, knowledge, experience, and character… and yes, some muscles too!

Hope you enjoy this fun solo episode as Coach Chris speaks from the heart and does not hold back!

“Just because you’re huge and shredded doesn’t mean you’re a better trainer.” -Chris Wilson

Time Stamps

00:41 - Welcome to the Strong By Design podcast!
01:05 - Join us today as Coach Chris Wilson hosts a special solo episode
02:05 - Learn about Chris' motivation for fitness, muscles and strength
09:00 - Defining a Fitness Expert
14:52 - Does being huge and shredded make you a better trainer?
23:42 - Why Clients choose Chris over other Coaches
26:30 - Pathways to achieving true health!
29:46 - The Top 5 muscle and strength influencers that shaped Chris' expertise
40:13 - What determines your overall physical success?
46:34 - Please share, and leave ratings & reviews for the SBD podcast

Resources:

· CriticalBench.com

Connect with Chris:

· Instagram

· Facebook

Support the show

Connect w/ CriticalBench:

• Youtube
• Facebook
• Instagram
• CriticalBench.com
• StrongByDesignPodcast.com

Don Manning is, first and foremost, a husband and dad who follows Christ. He and his wife Suzanne founded Crazy Cool Family several years ago after raising seven children of their own – four girls and then three boys ages 34 to 18 – and seeing the need for parents to be inspired and equipped to build their best family.

Don has a business and real estate background, owning different companies and putting together real estate deals. He and Suzanne are now blessed with eight grandchildren and more to come!

In this episode on the Strong by Design Podcast, Jared and Don discuss the importance of building healthy relationships and culture within the home. Parenting is not about controlling your kids, but loving them and teaching them what is means to grow into a healthy adult. If you are a parent, you do not want to miss out on the wisdom that is poured out in this episode.

"How do you make your kid wise while trying to keep his purity? And that's this balance that we're fighting as parents throughout the time." — Don Manning

Time Stamps

00:30 - Welcome to the 'Strong By Design' podcast

01:36 - Today's special guest, Don Manning, co-founder of 'Crazy Cool Family'

6:39 - Why 'play' is a child's most important job

9:54 - How Don's kids helped write the 'Crazy Cool Family' book

12:48 - Discover the key to raising a Godly family

16:41 - Don on teaching men to win at family life

21:03 - What Deuteronomy 6 teaches us about raising kids

21:54 - Building stronger connections & cultural roots with 'Crazy Cool Family'

26:40 - Create a strong family foundation by doing THIS!

31:20 - How to let go of control in parenting

38:38 - Dad's many hats: Bestowing a strong identity to your kids

44:04 - The power of creating a home everyone loves

52:29 - Connect w/ Don and start your '5 Days to Rethink Your Family' challenge

Resources:

• Crazy Cool Family

Connect with Don:

• Facebook
• Instagram

Support the show

Connect w/ CriticalBench:

• Youtube
• Facebook
• Instagram
• CriticalBench.com
• StrongByDesignPodcast.com

In today’s show, Coach Tonya sits down with Dave Clukey, a former Green Beret with over 20 years of military service.

Now Sr. Director of Business Development – SOCOM at Immersive Works, Dave continues to serve in the national defense sector. While his passion for what he does is apparent, Dave is also a huge supporter of veterans and their families.

Join us as Dave talks about making the transition from a military career to civilian life … you don’t want to miss this!



"Seek help; don't be proud, and you are not alone... Those are probably the two biggest things to take away from my transition journey." — Dave Clukey



Time Stamps
00:50 - Welcome to the Strong by Design Podcast!
01:13 - Meet today’s special guest: Dave Clukey, Senior Director of Business Development and former Green Beret
02:06 - Dave shares his motivation and passion for his current role
07:13 - The significance of accessing denied areas: Why does it matter?
10:15 - Exploring the importance of technology and people in modern contexts
17:21 - Dave discusses his transition from Special Forces to Civilian life
24:28 - What is more challenging: asking for help or receiving it?
28:09 - The genuine bond shared among military members
35:40 - Comparing discipline in military versus civilian life
41:30 - Understanding military qualifications, requirements, and passing percentages
46:27 - How to connect with Dave Clukey and learn more about his work




Connect with Dave:

• LinkedIn
• Facebook

Support the show

Connect w/ CriticalBench:

• Youtube
• Facebook
• Instagram
• CriticalBench.com
• StrongByDesignPodcast.com

No one has answered the two-year-old lingering question “what is a woman” quite like Jennifer Strickland has.

Let me tell you why: Jennifer is not afraid to address how this question is so deeply answered in the Bible.

And the Strong By Design team couldn't agree more with her platform and voice in such a troubling era of gender misinformation.

After two years of research and Jennifer’s previous experience as a former model and established speaker for a variety of topics, her knowledge and passion for explaining what a woman is reaches beyond the surface. It moves well past Genesis and into the depths of the Hebrew language.

In this special episode on SBD, Jennifer shares the deep wisdom she gained while writing her newest book, I Am a Woman.

In her book Jennifer expands on the deep, biblical, Hebrew meanings of man and woman, where it comes from, and how this information can be used to free men and women across the world who are struggling to grasp ‘Truth’ since the feminist movement that bred our culture's gender identity crisis. The same movement that emasculated and demoralized men.

Jennifer will not only inspire you to use your Godly role and voices to lead more people to Christ, but teach to be a voice for others in these times of trials (1 Peter 1:7).



"The truth is we're created male and female with purpose and intention." — Jennifer Strickland

Time Stamps

01:08 - Welcome to the Strong by Design Podcast!

01:33 - Meet today’s special guest: Jennifer Strickland—author, speaker, former model, and founder of Let's Write and U R More Ministries

06:20 - Jennifer discusses healthy body image, identity, and sexuality

12:00 - Exploring our purpose and roles as male and female

20:39 - Rebuilding our nation with the foundation of truth

23:30 - Defining womanhood: What is a woman?

28:00 - Jennifer introduces her latest book, I Am a Woman

30:10 - Loaded language: How it bypasses logical reasoning

35:50 - Why we, as Christians, approach sexual identity from a specific perspective

42:53 - Establishing healthy boundaries in life

44:38 - Chris discusses the debate over restroom access and gender inclusion

47:50 - How to start, seek guidance, take action, and find the truth

49:19 - Connect with Jennifer, get her book 'I Am a Woman' and join her group

53:20 - Please share, and leave ratings & reviews for the SBD podcast

Resources:

· URMore.org

· I Am a Woman

Connect with Jennifer:

· Instagram

· Facebook

Support the show

Connect w/ CriticalBench:

• Youtube
• Facebook
• Instagram
• CriticalBench.com
• StrongByDesignPodcast.com