What if the only thing holding you back is a story you didn’t even write?
In this episode of Taking Flight with Megan Holly, we’re talking all things self-limiting beliefs, outdated labels (like “I’m shy” or “I’m too much”), and the quiet ways they shape how we move through the world.
Megan shares how she went from “shy, quiet girl” to a woman who records podcasts, shows up boldly online, and lets her silly, magical self take up space. You’ll learn how to name the story, question whether it’s really true, and start making tiny 10-second actions that rewire your belief system over time.
If you’re craving more confidence, ease, and alignment in your life, business, or relationships, this episode is your permission slip to unsubscribe from the old story and write a new one.
In this episode, we explore:
- What self-limiting beliefs actually are (and where they come from)
- How childhood labels like “shy,” “quiet,” or “too much” still run our adult lives
- Naming your story so you can see it clearly and start to rewrite it
- The “mind gremlin” (aka Regina) and how she twists your thoughts
- Interrupting your fear spiral and building a staircase of tiny brave actions
- Going from autopilot to awareness and why that shift changes everything
- Using 10-second actions to gently push your comfort zone
- How micro choices in your routines, style, and self-care reshape your confidence
- Letting go of what no longer serves you and stepping into your bold, aligned self
Journal / reflection prompts:
- What labels or stories about yourself feel heavy or outdated right now?
- Is this belief actually true today… or just familiar?
- What’s one 10-second action you can take THIS WEEK to challenge that story?
- If you unsubscribed from that old belief, how would you show up differently?
Try one (or more!) of these 10-second actions:
Pause this episode and:
- Send the email you’ve been avoiding
- Make the phone call that scares you a little
- Hit “publish” on the post that feels more “you”
- Book the session, class, or conversation that moves you forward
- Then come back and tell us how it felt. 💬
Come hang out with Megan:
If this episode gave you a little nudge, let me know what self-limiting belief you’re ready to unsubscribe from and what tiny micro choice you’re making this week. Drop it in the comments so we can cheer you on and inspire each other.
If you loved this episode, don’t forget to:
Like 👍
Subscribe for more conversations on confidence, mindset, and living boldly
Share it with a friend who needs a reminder that they are NOT their old story
You are allowed to outgrow the version of you that the world once named.
You get to write the next chapter. 💫
If this resonated, please subscribe for weekly confidence coaching and creative branding energy (& hit the 🔔 to never miss an upload).
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Comment below: What part of your brand feels most not you right now? Let’s talk about it.
Need me for a speaking opportunity, email me at: meganholly@artisticphoto.org
Resources & Links:
Visit my website for branding coaching and upcoming workshops: meganhollyartist.com
Listen to the full audio podcast on episodes Spotify, Apple and Transistor or anywhere you listen to podcast
Want to get some coaching from me! Book a time with me here: bit.ly/MeganHollyCoaching
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2025/12/0922 分