『The Berne Podcast with Dr. Sam Berne』のカバーアート

The Berne Podcast with Dr. Sam Berne

The Berne Podcast with Dr. Sam Berne

著者： Dr. Sam Berne - Holistic Eye Health
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 Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn more about natural approaches to eye health, this podcast offers valuable insights for practitioners and individuals alike. Join Dr. Berne for engaging discussions, expert interviews, and actionable advice that will inspire you to see the world in a whole new way—naturally and holistically. 代替医療・補完医療 衛生・健康的な生活
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  • Q&A with Dr Sam: Podcasting, Social Media, and Starting Simple

    Q&A with Dr Sam: Podcasting, Social Media, and Starting Simple
    2025/07/18
    Keywords podcasting, community building, content creation, social media, email marketing, online criticism, business funding, personal branding, authenticity, audience engagement Summary In this conversation, Sam Berne shares insights on starting and growing a podcast, emphasizing the importance of community engagement, time management, and authenticity. He discusses various strategies for content creation, including leveraging social media and email marketing, while also addressing common concerns about costs and equipment. Sam provides practical advice on handling online criticism and navigating business partnerships, ultimately encouraging listeners to be patient and authentic in their branding efforts. Takeaways You don't need fancy audio equipment to start a podcast. Building a community through podcasting can enhance your reach. Posting excerpts on social media can increase podcast downloads. Time management is crucial for consistent content creation. Utilizing platforms like Upwork can help find freelance talent. Artificial intelligence can assist in content generation. Diversifying content across platforms can attract more followers. Starting a podcast can be done with free services. Quality is less important than authenticity in podcasting. Being authentic helps in building a strong personal brand. Titles The Art of Podcasting: Building Community Maximizing Engagement Through Social Media Sound bites "You can find great talent on Upwork." "You can start a podcast for free." "Be authentic to build your brand." Chapters 00:00 Starting a Podcast: The Basics 02:53 Building Your Audience Through Collaboration 05:28 Time Management for Content Creation 08:43 Utilizing Social Media for Engagement 11:28 Navigating Podcasting Costs and Equipment 14:15 Leveraging Email Marketing for Sales 17:04 Handling Online Criticism and Feedback 19:54 Exploring Funding Options for Technology 22:54 Creating Content Without Video 25:37 Authenticity in Personal Branding 28:25 Final Thoughts on Building a Brand Sam Berne (00:00.822) One of the things I was interested in was having a podcast and my content was created by asking the community to send me their questions. Now, there are a lot of apps available where you can record right on your phone and upload to your podcast page. That's what I did at the very beginning. You don't need fancy audio equipment. You don't need, you know, the the high-end things. I wouldn't recommend that. But by starting a podcast, there's so many different ways that you can go. You could have say in Santa Fe, your business was restaurants rest your restaurant owner. What you could do is you could actually invite other people in the industry to come on your show and that would help you cross-pollinate. They get to know about you. You'd get to know about them again. It's part of that giving where you're not asking the guests for anything, but you let them talk about themselves and so they have their audience. have your audience and this is how you start building the podcast and at this point I've got a very large download monthly download. You can get analytics from it and a very high retention rate where people want to listen to the entire podcast. So I've had some interest interesting guests on I've done a lot of Q &A podcasts and then you can also look to be on other people's podcasts as well. So there's a lot of different advantages to being to having a podcast because it's that audio channel and it's another funnel for you to start to get followers. One of the things I do with my podcasts is I sometimes they're very short. They're five minutes or they're three minutes and I say, hey everybody is doctor Sam and I clarity podcast. And you know, I have this great idea blah blah blah, and I'll talk about it for a few minutes. Well, that's our show for today. Thanks for tuning in until next time.
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    32 分
  • Trust First, Sales Second: Dr. Sam’s Guide to Social Media That Works

    Trust First, Sales Second: Dr. Sam’s Guide to Social Media That Works
    2025/07/11
    Keywords social media, community building, e-commerce, content creation, branding, patience, persistence, time management, online workshops, marketing strategies Summary In this conversation, Dr. Sam Berne shares his journey from being a doctor to becoming an entrepreneur and building a successful e-commerce business. He emphasizes the importance of creating value through social media, building a community before launching products, and the significance of patience and persistence in achieving long-term success. Dr. Berne also discusses effective time management strategies for social media and the difference between branding and transactional selling. Takeaways Sam Berne emphasizes the importance of creating value for your audience. Building a community is essential before launching products. Patience and persistence are key to long-term success. Social media offers underpriced attention for entrepreneurs. Storytelling is a powerful tool for content creation. Time management is crucial for social media success. Branding provides insulation from competition. Course corrections are necessary for growth and learning. Engaging with your audience builds trust and loyalty. Utilizing various social media platforms can expand your reach. Titles Building a Brand in the Digital Age The Power of Community in Business Sound bites "Create value for your audience." "Social media is underpriced attention." "Patience is crucial in business." Chapters 00:00 Introduction to Dr. Sam Berne's Journey 02:37 Building a Brand Through Social Media 05:36 The Power of Giving Value 08:22 Creating Content and Engaging Your Audience 11:19 Integrating Sales with Community Building 14:07 Patience and Persistence in Business 16:55 Time Management for Social Media Success 20:09 Branding vs. Selling: The Long Game 22:51 Expanding Your Social Media Presence 25:35 Utilizing Email and Text Marketing 28:04 Conclusion and Next Steps ____ Sam Berne (00:00.558) So everybody, I'm really excited to be here just a little bit about myself. You know, I grew up in a middle-class family and we emphasized education. So I ended up becoming a doctor. I was always interested in natural healing. So I combined the two and I started two private practices. One I sold the other I still have. So I've always had an entrepreneurial spirit in me. And in 2016, I started my brand on the internet and I'll talk about that and actually in 2020 is when I launched my e-commerce right around covid. So I'll go into more details about that and I've been a client of score for the past three years. So here we go. So when I started I began to think of myself as a media channel and the key thing in if you're going to do social media in my opinion is to create value for your audience. And what I did early on is I gave away my best information like everything for free and it's kind of like this idea of give give give and then you can ask. Okay. This is a really important aspect in building a brand and it's very different than say being transactional and I'll kind of go into more detail on that in a minute. But if you are going to do social media, my advice would be start with your strengths. Are you better at writing? Are you better at talking for me? I loved videos. So I loved doing video. also love doing audio and I actually started this this process called morning walks with Dr. Sam and so I would I love to hike so I be hiking in the National Forest and somebody would ask me a question and so I would stop and go. All right. Let me give you the answer here and it became a huge way to build my following. Another thing that I did was I created Sam Berne (02:17.496) four to eight content pieces a day and I posted them across all the social media platforms Facebook Instagram LinkedIn YouTube tick-tock and Twitter. If you're independent interest, you could do that. You could also do snapchat,
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    38 分
  • A New Direction in Vision Care: See What You’ve Been Missing

    A New Direction in Vision Care: See What You’ve Been Missing
    2025/07/04
    Keywords Iridology, eye health, vision, holistic practices, eye anatomy, workshops, natural remedies, eye exams, lymphatic system, nutrition Summary In this conversation, Sam Berne discusses the principles of iridology and its significance in understanding eye health. He explains how different eye colors and shapes can indicate various health issues and emphasizes the importance of the lymphatic system in maintaining good eyesight. The discussion also covers the anatomy of the eye, common vision problems, and how to navigate eye exams effectively. Additionally, Berne shares information about upcoming workshops and learning opportunities for those interested in holistic eye care. Takeaways Iridology maps the body through the eyes. Eye color can indicate specific health issues. The lymphatic system plays a crucial role in eye health. Hydration is essential for maintaining healthy eyes. Functional anatomy focuses on how we use our eyes. Cataracts can be influenced by sugar intake. Healthy blood vessels are vital for eyesight. Myopia is often linked to fear-based vision. Progressive lenses may not always be necessary. Workshops offer opportunities for deeper learning in eye health. Titles Unlocking the Secrets of Iridology The Eye-Body Connection: Understanding Iridology Sound bites "The eyes carry 60 to 80 % of body tension." "Cataracts can be caused a lot by sugar." "It's a lymphatic stimulation, but it's amazing." Chapters 00:00 Understanding Iridology and Eye Health 03:59 The Connection Between Eye Health and Body Systems 08:21 Navigating Eye Exams and Vision Issues 11:37 Workshops and Future Learning Opportunities Set up a free discovery call with Dr. Berne to learn more about his practitioenr's training: appointments@drsamberne.com Practitioner's Program Link: https://www.drsamberne.com/practition... For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Then the show notes, then the transcript then Website: https://www.drsamberne.com/ Facebook: https://www.facebook.com/SamBerneOD/?... Instagram: / samberneod Twitter: / drsamberne LinkedIn: / drsamberne Dr. Sam Berne has been in private practice in New Mexico for over 35 years and where he works with patients to improve their vision and overall wellness through holistic methods. He holds a Bachelor of Science from Pennsylvania State University, Doctor of Optometry from Pennsylvania College, and did his postdoctoral work at the Gesell Institute in collaboration with Yale University. He has been awarded The Special Awards for Service from the Behavioral Optometrists in Mexico for his innovative and holistic work with children. His protocols take a proactive, rather than reactive, approach to health and wellness. He understands and treats the body as one integrated system rather than a collection of independent organs in order to identify and address the root causes of disease. His whole health protocols improve vision and wellness by healing the mind-body-spirit through nutritional protocols, vision therapy, and self-care techniques. This views each person as genetically and biochemically unique and enables the individual to make lifelong improvements to their well-being.
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    15 分

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