Have you ever found yourself saying, “I love my life…but I’m totally exhausted”? In this episode, we’re diving into the silent epidemic of burnout AND numbing out—especially for those of us who are doing it all, loving it all, and still running on empty.

Join us as we talk about the difference between true rest and temporary relief, and why so many of us struggle to slow down even when our souls are crying out for space. We’ll share personal stories, honest confessions, and practical ways to create boundaries that protect our joy—not just our time.

More than anything, we’ll explore what it looks like to stop striving and start trusting Jesus with what we’re carrying. Because you were never meant to run your life on your own strength.

If you’re craving a better rhythm, deeper peace, and the kind of rest that actually restores—this conversation is for you.

Friendship in adulthood isn’t always easy. Schedules are full, trust takes time, and sometimes it feels simpler to just go it alone.

But what if friendship is one of the most sacred ways God meets us?

In this heartfelt episode, Morgan and Vanessa unpack:

🤝 The unique beauty (and challenge) of adult connection 😅 Why friendship looks different for introverts and extroverts 🏠 How church can be a place of both healing and hurt in relationships

They share stories of friendship that formed in unexpected places, how they’ve wrestled with loneliness, and what it means to build authentic community in a culture that often settles for surface.

You’ll hear:

• How to initiate friendship without the awkwardness

• The power of presence and persistence

• Why spiritual friendship is less about fixing and more about witnessing

This episode is for anyone longing for deeper connection—whether you’re rebuilding trust, craving new community, or simply wondering where your people are.

Because friendship isn’t a luxury in the Christian life...it’s one of its greatest gifts.

Subscribe so you never miss a conversation that helps you grow in grace and connection.

Social media isn’t just about connection—it’s shaping how our kids see themselves, define success, and measure belonging.

In this vulnerable and eye-opening episode, Morgan and Vanessa explore:

📸 How the comparison trap starts younger than we think 🧠 The ways social media forms identity—for better or worse 💡 Practical steps to build resilience and real-world confidence

They share honest reflections on their own online habits, the tension between digital presence and real presence, and how they’re helping their kids navigate likes, follows, and filters with wisdom.

You’ll hear:

• How to talk to your kids about self-worth and social validation

• Why boundaries are a gift—not a punishment

• Tips for modeling healthy screen use (without shame or guilt)

This episode is for every parent wondering how to raise emotionally healthy kids in a culture of curated perfection.

Because your child’s identity was never meant to be built by algorithms.

Subscribe so you never miss a conversation that matters.

Between sports practices, grocery runs, and back-to-back meetings, marriage can start to feel like a relay race—where you're just passing the baton, not pausing to connect.

In this candid and grace-filled episode, Morgan and Vanessa explore:

💬 The quiet drift that can happen in long-term relationships 🌀 How chaos and routine can pull couples apart 🧭 Simple rhythms that bring you back to each other

They open up about the highs and lows of their own journey—what’s worked, what hasn’t, and the small daily choices that make the biggest difference.

You’ll hear:

• How to stay curious about your spouse (even after years together)

• Practical habits for emotional and spiritual connection

• Why laughter, intention, and time together really matters

This episode is for every couple craving a deeper bond in the middle of a busy life.

Because your marriage isn’t just worth fighting for—it’s worth tending to.

Subscribe so you don’t miss what’s next!

Youth Sports & Faith: Navigating the Pressure, Performance, and Priorities

with Morgan & Vanessa

Youth sports are no longer just weekend games—they’re a full-time commitment. But at what cost?

In this honest and timely conversation, Morgan and Vanessa dive into:

⚾ The growing pressure on kids (and parents) to perform

🏆 The cultural shift toward idolizing youth athletics

📅 What happens when sports collide with family rhythms and spiritual commitments

They share personal stories of navigating sports seasons, parenting in the stands, and wrestling with the tension between competitiveness and character.

You’ll hear:

• How to keep faith and family values front and center in a performance-driven culture

• Practical ideas for protecting your child’s identity and heart

• Why community matters when you're swimming upstream

This episode is for every parent trying to raise grounded kids in a world where winning often feels like everything.

Because at the end of the day, their worth isn’t on the scoreboard. Subscribe to make sure you know when each episode releases!

Join hosts Morgan Kennedy & Vanessa Reyner as we talk through, what does it look like to find real friends in adulthood? how do we push back against the hectic life to let the holy parts in? what does it look like to do a digital detox with kids? how do we tap into what we really want and desire for our life?