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Foreplay doesn’t start when you touch each other—it starts the moment your last sex session ends. In this episode, we explore how Foreplay All Day™ shows up in real life. From lingering kisses in the morning to playful texts during the day, to the small choices we make in how we show up for each other, we share real-world examples that keep the spark alive long before sex is even on the table.

We talk about why you can’t just switch from dishes and deadlines to sex and expect fireworks, how to create intentional build-up, and why foreplay isn’t always about sex at all. Sometimes it leads to sex, sometimes it doesn’t—but either way, it deepens connection and sets the stage for better intimacy, sex, and more fun together.

Even we sometimes miss the mark when we forget to be intentional, and we’ll share what we’ve learned so you can turn everyday moments into foreplay that lasts all day (and night).

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Who really controls our sexuality—and why? In this episode, we pull back the curtain on how patriarchy shapes sexual norms, gender expectations, and even the stories we tell ourselves about desire and pleasure. From double standards in sexual freedom to the policing of women’s bodies, we explore the hidden systems that dictate what’s deemed acceptable.

We also dive into how these power dynamics silence authentic expression, limit pleasure, and fuel shame—and most importantly, what it takes to break free. If you’ve ever wondered why sexuality feels like it comes with so many rules, judgments, and unspoken limits, this conversation will give you a new lens on reclaiming sexual sovereignty.

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Why do some people—without trying—pull attention like a gravitational force, while others, just as beautiful, go unnoticed?

In this episode, we dive into the intangible but unmistakable energy of sex appeal. We’re not talking about push-up bras, six-packs, or thirst traps. We’re talking about the vibe—the body language, the presence, the openness, the subtle energetic “yes” that invites attention without saying a word.

If you’ve ever wondered why certain people seem to exude sex—even when they’re not trying—and how to develop that kind of magnetism without performing or seeking attention, this one’s for you.

Sign up for our Clit-Mind Connection Webinar, September 18, 6PM USMDT

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A grown-ass woman being shamed in public for what she's wearing...

This episode is a full-on truth bomb about how society polices bodies, labels sexual energy as “inappropriate,” and completely misses the point.

We dive into the difference between sexualization and oversexualization, and how context, consent, and control write the script. Lexie shares her experience, and Ryan brings the research receipts—what the APA says, what the objectification experts found, and why most people’s discomfort isn’t about what they’re seeing, but where and how they’re seeing it.

Spoiler: the problem isn’t the beachwear. It’s the culture.

We’ll challenge you to rethink what’s actually NSFW, why oversexualization erases humanity, and how to reclaim your body and your power on your own damn terms.

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How do you keep the fire burning when you’ve been with the same person for years—or even decades? In this episode, we dive into Esther Perel’s wisdom on sustaining passion in long-term relationships. We reveal the three things erotic couples do for keeping desire alive and explore how to apply them in real life (yes, even when life feels more like carpools and deadlines than candlelight and lingerie).

Whether you’re looking to reignite the flames or want to future-proof your LTR, this episode strikes a match so you can keep things hot for the long run.

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You’ve seen it. You’ve probably lived it. The classic relationship/sex trope—where women seem desperate for a relationship and men seem desperate for sex—playing out in real time. In this episode, we share two fresh, real-world examples we just witnessed that had us shaking our heads.

We break down how these default drives lead people to skip the critical steps (like our 7 Bridges) and jump headfirst into mismatched relationships. The result? Regret, unmet needs, and that “what the hell was I thinking?” moment.

This isn’t about blaming men or women—it’s about understanding the patterns, spotting the red flags, and breaking the cycle before you’re knee-deep in something that doesn’t actually work for you.

If you’ve ever rushed into something because it met one big need but ignored all the others, this episode is your wake-up call.

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Why is it totally normal for men to walk around shirtless—but women get censored, scolded, or even arrested for the same thing? In this episode, we chat about the double standard around the human chest. We all have nipples—so why are some considered scandalous while others are just...there?

We unpack the roots of breast sexualization, how it varies across cultures, countries, and time, and why society still polices the female-presenting body. From media to law to religion, we’re exploring how breasts became a battleground for morality, shame, and control.

It’s time to challenge the gaze, question the rules, and start seeing nipples for what they really are. Tune in for a smart, funny, and unapologetically honest conversation that’ll make you rethink everything you thought you knew about boobs.

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In this episode, we discuss the real culprits behind low libido in women: the crushing weight of the mental load, hormonal shifts and body changes (including menopause), and the long-lasting impact of sexual trauma, abuse, and rape. We also explore the lover/mother trope, a common scenario where women act as caregivers to their male partners while simultaneously losing attraction for them. Do you often feel like your male partner is just another one of the kids? Talk about a clit killer.

This conversation crushes the myth that women are simply less sexual. We expose the physical, cultural, emotional, and psychological barriers that block desire—and offer a new, more liberating way forward.