The Persian Keto Diet podcast by Dr. Iman Sadri shares insight on how Dr. Iman lost 42 pounds in approximately 18 weeks and kept it off 3 years later. By eliminating starch based carbs. Namely NO RICE + NO BREAD.

Dr. Iman's Persian Keto Diet is any Persian stew with no Bread. Dr. Iman's latest book out on Amazon March 4, 2024 The Persian Keto Diet
    by Dr. Iman Sadri 
shares insight on how Dr. Iman lost 42 pounds by eliminating bread and rice. Dr. Iman now has Soltani kabob with no rice. 

Follow Dr. Iman on social media @DrImanSadri 

Dr. Iman Sadri wrote a weight loss book, 'Master The Psychology of Weight Loss' - which is on Amazon.

Dr. Iman eliminated bread, rice, pasta, pizza, fries and starch related carbs to lose 42 pounds in 17 weeks and keep it off 3 years later.

At 42 years Dr. Iman weight 160 pounds. At 31 years of age he was hovering around 195-200 for a decade.

https://www.amazon.com/Master-Psychology-Weight-Loss-Sadri/dp/B0BD24W3PQ

Follow on social media @DrImanSadri 

In my book, 'Master The Psychology of Weight Loss' Chapter 9 is titled, 'The Hidden Perks of Skipping Breakfast and Dinner.' I lost 42 pounds going from 201 to 159 pounds and keeping it off. I outline the many benefits of skipping breakfast and dinner, starting with the Water Balloon Effect. My aptly titled Chapter 5 in the book where I describe how my own body is like a water balloon. The more I eat they more I expand. Skipping breakfast and dinner helps the body burn extra fat by fasting. Inadvertently, this become intermittent fasting.   

Get a copy of my book on Amazon at

https://www.amazon.com/Master-Psychology-Weight-Loss-Sadri/dp/B0BD24W3PQ/ref=sr_1_1?crid=371GUIA4G5DGZ&keywords=iman+sadri&qid=1696792430&sprefix=iman+sadri+%2Caps%2C141&sr=8-1

Dr. Iman Sadri wrote an article in 2012, 'Botox at the Dentist' - describing the clinical implications of getting botox at the dentist. One of the major reasons Botox helps with dental treatment is for the treatment of clenching and grinding. 

Botox helps reduce hypertrophic masseters by decreasing their width via muscle shrinkage. Clenching and grinding in fact can enlarge the jaw muscles. Botox administered at the dentist or at a medical office or med spa greatly helps clenchers and grinders. 

Botox at the dentist also helps reduce gummy smiles. This happens by dropping the upper lip down reducing how much gum tissue is shown.

Follow Dr Iman on social media @DrImanSadri 

Teeth are strong and can last millions of years, however, forces such as the jaw muscle and clenching and grinding can wear them down over time. Today's episode asks if it's important to wear a mouthguard when we workout. If the workout is rigorous with heavy weights then it's a good idea to wear a custom fit athletic mouthguard when working out. 

If the workout is very light with light weights, but still involves lifting weights, then a nightguard can be a good idea. 

Enjoy the episode and follow @DrImanSadri on social media for more dental tips. 

Dr. Iman Sadri, a dentist since 2008, believes that dentistry must be more non invasive. He explains that 97 % of his root canal patients need root canals due to failed fillings (from outside offices). 

Teeth don't decompose for millions of years and they withstand fires. Dr. Iman discusses the approach to conservative dentistry by citing dental anthropology and dental forensics, to explain the slow progression of dental caries. 

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Weight Loss starts with Mindset. Dr. Iman Sadri lost 42 pounds in 18 weeks without cardio. Only by cutting out starch based carbs and doing semi-intermittent fasting.

Check out Dr. Iman Sadri's book on Amazon - Master The Psychology of Weight Loss 

https://www.amazon.com/Master-Psychology-Weight-Loss-Sadri/dp/B0BD24W3PQ/ref=sr_1_1?keywords=master+the+psychology+of+weight+loss&qid=1682358448&sprefix=master+the+ps%2Caps%2C366&sr=8-1

Listen to Dr. Iman Sadri's interview with Goddess Sage of Articulation Radio 

and Master The Psychology of Weight Loss.  Remember, there are almost never any obese people above age 80 in nursing homes. 

Learn The Secret Formula of Weight Loss. Combining FASTING with a ZERO STARCH CARB diet. Weight Loss starts with Mindset. Master the Psychology of Weight Loss as an ongoing methodology to always being inten-tful to eat light. We can Lose weight by digesting ourselves with fasting. Learn the  habits Dr. Iman used to lose 42 pounds and keep it off three years later. 

Get a copy of Dr. Iman's book, 'Master The Psychology of Weight Loss' on Amazon to learn how Dr. Iman applies the principles of 'Your Not Missing Out' and 'The Ramifications of Starch Based Carbs are Not Worth the Momentary Taste.' 

Follow Dr. Iman Sadri on social media @DrImanSadri