The Spiritual Practice of Letting Go- What the Experts Know: Letting go is an art, especially for perfectionists. It's about balancing control and surrender, holding on and letting go. It's about learning to trust ourselves and our abilities. And most importantly, it's about being kind and gentle with ourselves as we navigate this journey. I share my favorite Buddhist teachings, quotes, and spiritual teachers in this video, such as Dr. Joe Dispenza, Abraham Hicks, and Brene Brown. In this video, we explore what we are actually letting go of and what techniques other healers use in their Healing Practices to help others. What to let go..... Clutter: An excellent place to start when practicing letting go Control: You can't control everything, so focus on what you can change Bitterness: You can let go of anger, guilt, or other negative emotions People pleasing: You can stop trying to please others Fear of missing out (FOMO): You can let go of the fear of missing out on things Past mistakes: You can learn from the past and move forward Scarcity mindset: You can let go of the idea that you need more to be happy Perfectionism: or allowing your work to be "good enough." Unrealistic expectations: You can let go of unrealistic expectations for yourself and others Comparing yourself to others: You can stop comparing yourself to others Worrying about things you can't control: You can focus on what you can change Relationships: You can let go of relationships that are no longer working Join the Conversation ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ 😇WELCOME TO MY CHANNEL: My Intention is to CHANGE THE WORLD 🌎 ONE VIDEO AT A TIME and help others (YOU) be the best expression of themselves (YOURSELF). I post every THURSDAY on my channel. I use this platform to share my wisdom and compassion with those open to receiving GUIDANCE and interested in walking on a Spiritual Path. I love ❤️ everyone and everything spiritual. Each year, I teach a spiritual class and share my content on my channel in a workshop format. I am always looking to Interview and Collaborate with other healers. If you want to be featured on my channel or are interested in an Intuitive Reading, contact me at Jelila63@Gmail.com. My INTENTION is to make spirituality accessible to EVERYONE and deliver my content in a fun and interactive way. If I make you smile 😊 laugh😂, 😢 or think 🤔, then I've accomplished my goal! lol Please join my community, which is a safe place to be YOU! :) Check out my playlist on Teaching Intuition 👉🏻https://www.youtube.com/playlist?list... Check out this video for quick Inspirational messages 👉🏻https://www.youtube.com/watch?v=Sdbaj... I also have a playlist dedicated to the videos I've turned into a podcast on the Intuitive Mindset Podcast with Jeannie Lynch. Here is that Playlist. 👉🏻https://www.youtube.com/playlist?list... As a spiritual 😇 coach, teacher, and mentor, I intend to help others express themselves. We all come from light (one source); sometimes, our beautiful light can create a SHADOW! *Video and podcast Production/Content Copyrighted by Jeannie Lynch for my channel only. My Social Media Links: ➡️ APPLE🍎PODCAST https://podcasts.apple.com/us/podcast... ➡️Facebook: https://www.facebook.com/meanjean1963/? ➡️Instagram:https://www.instagram.com/jelila63/ ➡️LinkedIn: https://www.linkedin.com/in/jeannie-l... ➡️Twitter 596b1930/https://twitter.com/Jelila63Lynch ➡️https://open.spotify.com/show/0HNPGnA... ➡️https://vm.tiktok.com/ZMe45naG4/

5 Zen Proverbs Made Easy to Understand (Fun Quiz) Zen is a school of Buddhism that emphasizes meditation to awaken one's inner nature, compassion, and wisdom. Zen proverbs often promote concentration and mindfulness. In this video, I break down the 5 most complicated Zen Proverbs, explain them in an easy-to-understand way, and apply them to your life. You will learn the five following Zen Proverbs. Take the Fun Test to see what you've learned. Have Fun! 1) I'm Just the Finger Pointing at the Moon - Buddha 2) Chop Wood -Carry Water - Buddha 3) The Sound of One Hand Clapping -Zen Master 4) When you Realize Nothing is Lacking, the World belongs to you- Zen Master 5) In the Beginner's Mind, there are Many Options -Zen Master What to Watch Next ASCENSION UPDATE:👉https://youtu.be/roj-oyYl2Ks ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ 😇WELCOME TO MY CHANNEL: My Intention is to CHANGE THE WORLD 🌎 ONE VIDEO AT A TIME and help others (YOU) be the best expression of themselves (YOURSELF). I post every THURSDAY on my channel. I use this platform to share my wisdom and compassion with those open to receiving GUIDANCE and interested in walking on a Spiritual Path. I love ❤️ everyone and everything spiritual. Each year, I teach a spiritual class and share my content on my channel in a workshop format. I am always looking to Interview and Collaborate with other healers. If you want to be featured on my channel or are interested in an Intuitive Reading, contact me at Jelila63@Gmail.com. My INTENTION is to make spirituality accessible to EVERYONE and deliver my content in a fun and interactive way. If I make you smile 😊 laugh😂, 😢 or think 🤔, then I've accomplished my goal! lol Please join my community, which is a safe place to be YOU! :) Check out my playlist on Teaching Intuition 👉🏻https://www.youtube.com/playlist?list... Check out this video for quick Inspirational messages 👉🏻https://www.youtube.com/watch?v=Sdbaj... I also have a playlist dedicated to the videos I've turned into a podcast on the Intuitive Mindset Podcast with Jeannie Lynch. Here is that Playlist. 👉🏻https://www.youtube.com/playlist?list... As a spiritual 😇 coach, teacher, and mentor, I intend to help others express themselves. We all come from light (one source); sometimes, our beautiful light can create a SHADOW! *Video and podcast Production/Content Copyrighted by Jeannie Lynch for my channel only. My Social Media Links: ➡️ APPLE🍎PODCAST https://podcasts.apple.com/us/podcast... ➡️Facebook: https://www.facebook.com/meanjean1963/? ➡️Instagram:https://www.instagram.com/jelila63/ ➡️LinkedIn: https://www.linkedin.com/in/jeannie-l... ➡️Twitter 596b1930/https://twitter.com/Jelila63Lynch ➡️https://open.spotify.com/show/0HNPGnA... ➡️https://vm.tiktok.com/ZMe45naG4/ (NEW SOCIAL MEDIA PLATFORM)

The 10 Spiritual Truths - from Master Teacher Caroline Myss

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10 Red Flags to Watch Out For in a Psychic Reading: Intuitive/ Psychic readings is a new-age method that involves a professional reader leading an intuitive and individual session. The focus of the reading can vary depending on the reader. Still, it may include Releasing blocked energy and past trauma, Accessing past lives, Working through current hardships, and Helping clients reach their highest potential. However, not all READERS are good. In this video, I share 10 Signs of a Dangerous Reader and remind you "that nothing good can come from bad energy." If your reader crawls down any of these rabbit holes (topics) walk out of your reading. #intuitivereading #Psychicreadings #spiritualawakening Imminent Death Sevre Health Issues Relationship is Doommed Financial Ruins Betrayal of any kind Accidents or Disasters Eternal Loneliness Past Life Karma Debit Trust You (reader) Over Them Bad Luck is on its way- Psychic Attack 😇WELCOME TO MY CHANNEL: My Intention is to CHANGE THE WORLD 🌎 ONE VIDEO AT A TIME and help others (YOU) be the best expression of themselves (YOURSELF). I post every THURSDAY on my channel. I use this platform to share my wisdom and compassion with those open to receiving GUIDANCE and interested in walking on a Spiritual Path. I love ❤️ everyone and everything spiritual. Each year, I teach a spiritual class and share my content on my channel in a workshop format. I am always looking to Interview and Collaborate with other healers. If you want to be featured on my channel or are interested in an Intuitive Reading, contact me at Jelila63@Gmail.com. I intend to make spirituality accessible to EVERYONE and deliver my content in a fun and interactive way. If I make you smile 😊 laugh😂, 😢 or think 🤔, then I've accomplished my goal! lol Please join my community, which is a safe place to be YOU! :) Check out my playlist on Teaching Intuition 👉🏻https://www.youtube.com/playlist?list...

Ascension Update: The Worldwide Global Shift Is Here. 🌍✨Welcome to an enlightening journey where we explore the Global shift of Ascension. In this video, we'll explore a transformative process happening right now! We'll dive deep into what Ascension means, how it's unfolding on our planet, and what this profound shift means for humanity. 🌟 What You'll Learn: Understanding Ascension: Discover the concept of Ascension and how it's tied to spiritual awakening and higher consciousness. Signs of the Shift: Learn about the indicators that the Ascension is occurring, from energetic changes to societal shifts. Personal Transformation: Learn how to align yourself with the new energies, elevate your vibration, and contribute to the collective awakening. The Role of Lightworkers: Hear from experts and spiritual leaders on the vital role of lightworkers in guiding humanity through this transition. Practical Tips: Get actionable advice on practices and habits to support your Ascension journey, including meditation, mindfulness, and grounding techniques. #globalshift #ascension #globalshift

Cultivating Compassion: The Daily Practice Of Love And Kindness—Metta is a Pali word that means "loving-kindness" or "positive energy." which is a traditional Buddhist concept that involves acting with compassion towards all sentient beings while also being aware of the natural world. It's also a way to avoid samsara and rebirth and develop perfect love for all others. Metta is sometimes translated as "universal friendliness" to emphasize the impersonal nature of the affection generated, free from any desire or expectation of return. Happiness Is the Path 👉 https://youtube.com/shorts/abMiJjzX-R4?feature=share #buddhistteachings #metta #loveandkindness A daily practice of Metta can include meditation, which involves cultivating benevolence, kindness, and amity. The training involves silent repetitions of phrases. May You Be Well May You Be Happy May You be Peaceful and May You be Loved You do this for yourself, an acquaintance, a loved one, someone you're in conflict with, and lastly, out to the world.

✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ 😇WELCOME TO MY CHANNEL: My Intention is to CHANGE THE WORLD 🌎 ONE VIDEO AT A TIME and help others (YOU) be the best expression of themselves (YOURSELF). I post every THURSDAY on my channel. I use this platform to share my wisdom and compassion with those open to receiving GUIDANCE and interested in walking on a Spiritual Path. I love ❤️ everyone and everything spiritual. Each year, I teach a spiritual class and share my content on my channel in a workshop format. I am always looking to Interview and Collaborate with other healers. If you want to be featured on my channel or are interested in an Intuitive Reading, contact me at Jelila63@Gmail.com. I intend to make spirituality accessible to EVERYONE and deliver my content in a fun and interactive way. If I make you smile 😊 laugh😂, 😢 or think 🤔, then I've accomplished my goal! lol Please join my community, which is a safe place to be YOU! :) Check out my playlist on Teaching Intuition 👉🏻https://www.youtube.com/playlist?list... Check out this video for quick Inspirational messages 👉🏻https://www.youtube.com/watch?v=Sdbaj... I also have a playlist dedicated to the videos I've turned into a podcast on the Intuitive Mindset Podcast with Jeannie Lynch. Here is that Playlist. 👉🏻https://www.youtube.com/playlist?list... As a spiritual 😇 coach, teacher, and mentor, I intend to help others express themselves. We all come from light (one source); sometimes, our beautiful light can create a SHADOW!

Unleash Your Inner Peace With Moving Meditation In Nature: Embark on a soul-rejuvenating journey through the serene wonders of nature with my latest video, "Biking and Walking Moving Meditation." Join us as we explore lush forests, tranquil meadows, and winding trails, inviting you to connect deeply with the present moment and find inner peace. 🚴‍♂️ Whether you're cycling along scenic paths or strolling through picturesque landscapes, this moving meditation practice encourages mindfulness and a profound sense of harmony with the natural world. As you pedal or walk, let go of stress and distractions and embrace the beauty and tranquility surrounding you. 🌳 Through gentle movement and mindful breathing, you'll discover the transformative power of nature as a catalyst for inner reflection and renewal. Take this opportunity to nourish your mind, body, and spirit as you journey through breathtaking vistas and embrace the soothing rhythm of your footsteps and pedal strokes. 🧘‍♀️ Whether you're an experienced meditator or new to the practice, this video offers a peaceful sanctuary to escape the hustle and bustle of everyday life and reconnect with your inner self. Let nature be your guide as you embark on this meditative adventure. 🎥 Join us on this journey of self-discovery and mindfulness. Hit play, breathe deeply, and immerse yourself in the beauty of nature's embrace. Don't forget to like, share, and subscribe for more content that nourishes the soul. #MovingMeditation #NatureTherapy #MindfulnessInNature ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ 😇WELCOME TO MY CHANNEL: My Intention is to CHANGE THE WORLD 🌎 ONE VIDEO AT A TIME and help others (YOU) be the best expression of themselves (YOURSELF). I post every THURSDAY on my channel. I use this platform to share my wisdom and compassion with those open to receiving GUIDANCE and interested in walking on a Spiritual Path. I love ❤️ everyone and everything spiritual. Each year, I teach a spiritual class and share my content on my channel in a workshop format. I am always looking to Interview and Collaborate with other healers. If you want to be featured on my channel or are interested in an Intuitive Reading, contact me at Jelila63@Gmail.com.

The Power Of Spiritual Community: Must-hear Interview Highlights! Jo Mooy and Patricia Cockerill from @JoandPatricia22 studied and taught esoteric practices and advanced meditation techniques for over forty years. They've traveled worldwide, experiencing different cultures, traditions, & beliefs which influence their work. The best experiences are taught in Retreats or Seminars to others on the spiritual path. While this knowledge is essential, Jo and Patricia's primary goal is guiding others to develop and rely on ​their spiritual growth and practices. In this video interview, I share the Past, Present, and Future of the beautiful community of Spiritual Connections with Jo Mooy and Patricia Cockerill. Starsoundings Website:👉https://www.starsoundings.com/about-us.html BlueLight Meditations- Everything you need to know. 👉https://youtu.be/aihz0xCAiY0?si=jj4xdD82As9YSR6h Jo and Patricia's YouTube Channel 👉 https://www.youtube.com/@JoandPatricia22 Residing in Sarasota, both are well-respected meditation and retreat leaders, teachers, and spiritual event organizers. Their ceremonies, gatherings, & classes are delivered with deep reverence and always focused on the sacred. Their seminars blend science and spirituality, explore inspirational concepts, give purpose & guidance, and delve into mystical truths. Complex topics are made understandable and easy to assimilate into personal practices. Testimonials show attendees are spiritually uplifted through the practices, meditations, and tools shared in these esoteric teachings.

😇WELCOME TO MY CHANNEL: I intend to CHANGE THE WORLD 🌎 ONE VIDEO AT A TIME and help others (YOU) be the best expression of themselves (YOURSELF). I post every THURSDAY on my channel. I use this platform to share my wisdom and compassion with those open to receiving GUIDANCE and interested in walking on a Spiritual Path. I love ❤️ everyone and everything spiritual. Each year, I teach a spiritual class and share my content on my channel in a workshop format. I am always looking to Interview and Collaborate with other healers. If you want to be featured on my channel or are interested in an Intuitive Reading, contact me at Jelila63@Gmail.com. My INTENTION is to make spirituality accessible to EVERYONE and deliver my content in a fun and interactive way. If I make you smile 😊 laugh😂, 😢 or think 🤔, then I've accomplished my goal! lol Please join my community, which is a safe place to be YOU! :) Check out my playlist on Teaching Intuition 👉🏻https://www.youtube.com/playlist?list... Check out this video for quick Inspirational messages 👉🏻https://www.youtube.com/watch?v=Sdbaj...