The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more.

Discussed in this episode:

Should I read my mother's diary after she dies? (2:25)

What sends you into a mental spiral? (20:17)

Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18)

Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02)

Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to declutter right now, and much more.

Discussed in this episode:

Why are T.K. and Joshua opening fortune cookies on the podcast? (0:30)

How can I deal with my hoarder mom's cluttered house? (10:18)

Who's the biggest hoarder in your family? (24:39)

Right Here, Right Now: the 30-Day Minimalism Game, Sunday Symposium, and Zoom calls with The Minimalists (40:36)

Listener Tip: Getting into the school spirit. (43:45)

Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to declutter right now, and much more.

Discussed in this episode:

How does a minimalist enjoy the holidays without falling into the trap of consumerism? (3:41)

What's your craziest Black Friday story? (14:51)

Right Here, Right Now: Sunday Symposium and the Gift of Less. (40:58)

Listener Tip: The willingness to walk away. (43:39)

Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com.

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.