In this video, we explore the 4 phases I find that we move through once discovering Human Design/ Gene Keys, from feeling deeply validated to becoming fully self-sourced. If you’ve just discovered Human Design, you’ve likely experienced that wave of relief—finally feeling seen and understood.

But as you go deeper, you may realize that the validation was tied to your Not-Self, leading to a life based on shadow patterns.

This is where the overthinking begins. Am I following my inner authority, or is it just my mind? Am I being impulsive, or am I truly in alignment?

In this video, I’ll walk you through each of these phases and explain how my Heart of the Healer program helps you move from overthinking and second-guessing to becoming fully grounded, self-sourced, and aligned with your true purpose.

If you’re ready to stop the mental tug-of-war and start living as your authentic self, this is the video for you!

✨ Don’t forget to like, comment, and subscribe for more insights on Human Design, personal growth, and becoming the highest version of yourself!

Learn more about Heart of the Healer here: https://www.ashleybrianaeve.com/heart-of-the-healer

ADHD + HD Workshop: https://www.ashleybrianaeve.com/adhd-human-design-foundations

In this episode, we dive deep into why so many high-performing women with ADHD go under-diagnosed for years—and why the common approaches to managing ADHD often fall short. If you’ve ever felt like you’ve tried everything—whether it’s the medical route with medication and therapy, or the spiritual route with Human Design and energy work—only to still feel stuck, this episode is for you.

We’ll explore:

• Why women are so often missed in the ADHD diagnosis process and how many of us develop coping strategies that eventually break down.
• Why relying solely on the medical model doesn’t address the whole picture, and how it overlooks the deeper energetic and spiritual needs we have as women.
• How swinging all the way to the spiritual approach can leave you feeling more burned out, impulsive, and out of alignment than before.
• And most importantly, how the both/and approach—combining brain-based strategies with Human Design and Gene Keys—can finally help you find the clarity and balance you’ve been searching for.

Join me as I unpack how you can stop choosing between extremes and instead embrace a holistic approach to thrive with ADHD.

P.S- This episode was originally recorded for the ADHD + HD Podcast. Find more here: ADHD + HD Podcast

P.P.S- The "BRAND by Design" podcast is under a rebrand to the "THRIVE After Burnout Podcast"!! I haven't rerecorded a new intro so you still have the old intro for this episode!

👉 Ready for a deeper dive?

Sign up for my ADHD + Human Design Foundations Workshop on October 26th & 27th, where we’ll blend practical tools and spiritual insights to help you break free from burnout and live in alignment.

Learn more here: https://www.ashleybrianaeve.com/adhd-human-design-foundations

To learn more about Heart of the Healer please see: https://www.ashleybrianaeve.com/heart-of-the-healer

YouTube: https://www.youtube.com/@AshleyBrianaEve

Have you heard that Beachbody has shifted from an MLM based model to an affiliate based model?!

Deeper than just the model shift this shows how CRITICAL it is for brands & businesses to stay on top of trends, rather than get left behind! Beachbody is the new Blockbuster or Blackberry!

Let's break down the mistakes Beachbody made & how to avoid these mistakes in your own online business!

Join us in Heart of the Healer here: https://www.ashleybrianaeve.com/heart-of-the-healer

Our times have shifted & what I am noticing is a lot of women burned out, exhausted, & simply TIRED from chasing things they are now realizing weren't their dreams in the first place.

This has led to a true "mid life crisis", rather than bridge to archetypal Mother, as women are taught to seek answers outside themselves.

In this episode I break down the Maiden archetype a bit more & introduce Heart of the Healer, my new 4 month small group journey for women ready to go on the rites of passage journey to archetypal Mother!

Heart of the Healer Sales Page: https://www.ashleybrianaeve.com/heart-of-the-healer

Instagram: https://www.instagram.com/ashleybrianaeve/

Are you making this marketing mistake in your online business?

Big in the spiritual coaching spaces the last few years was "do NOT talk about peoples problems". It was considered "low vibe" or "bro marketing to address this.

Is this true OR is this approach to your business exactly what is causing problems in your business model & conversions?

Join me for this podcast episode where we break down the top 6 reasons why boldly addressing your qualified clients pain points will put you as the GO TO EXPERT for clients that that are actually ready & willing to pay.

#brandstrategy #bg5businessanalyst #humandesignpodcast #bg5podcast #businessbydesign

Are you a high performer that is burned out & exhausted?

Maybe you left the corporate rat race for entrepreneurship just to step on the hamster wheel?

I don't believe work or "hustle" itself is burning women out.

I believe working from wounded maiden, a place of constant SEEKING & chasing, is burning women out.

I believe the root cause of burnout is not being who we are meant to be & doing what we are meant to do.

In my THRIVES Method the "E" is Excellence, yet it isn't strictly "accomplishment" that we see in Positive Psychology.

It is Accomplishment IN SERVICE TO meaning & the heart.

Watch for more of my views on this & stay tuned for Heart of the Healer launching this week!

#maidentomother

#rewildingforwomen

#personalbranding

#burnoutinwomen

#burnoutinentrepreneurs

More and more women are coming to me in 2024 feeling burned out, exhausted, and overwhelmed.

They often think they need a rebrand or a fresh start for their business, but once we dig deeper, it becomes clear—what they really need is to pause, take a step back, and address their life holistically.

One thing I’ve been saying to clients (and was reminded of in my own life this year) is:

“You cannot think clearly, show up powerfully, or enjoy the life you’ve built if you’re running on fumes. You MUST prioritize yourself.”

Call it a selfish era, if you will.

In my latest episode, I introduce the ‘THRIVES’ Method, specifically focusing on the ‘H’ for Health. We dive into how something as simple as poor posture—especially from sitting all day—can take a toll on your physical health, mental well-being, and stress levels. And more importantly, I share actionable steps you can take to change it.

Learn how prioritizing your health through small posture adjustments can lead to less stress, sharper mental clarity, and a greater capacity to thrive in your everyday life.

Tune in and discover how these small shifts can lead to major improvements in your overall well-being! 🎧

Website: https://www.ashleybrianaeve.com/

YouTube: https://www.youtube.com/@AshleyBrianaEve

#holistichealthforwomen #holistichealthpodcast #healingburnout #burnedouthighperformer #healthpodcast

“Breaking the Cycle: How Limiting Beliefs Keep You Stuck in Fitness and Business”

In this episode, we dive deep into the most dangerous belief holding you back from success: “That’s just how I am.”

Whether it’s your fitness goals, business aspirations, or personal life, this mindset is keeping you stuck on a hamster wheel—repeating the same patterns but expecting different results.

Discover how this subconscious belief sabotages your progress, and why breaking free from it is the key to transforming your life. We’ll explore how the brain is hardwired to resist change and why pushing through that resistance is necessary to become the version of yourself that achieves real results.

If you’ve ever said, “I just can’t get fit,” “It’s hard for me to stay consistent,” or “I’m just not that type of person,” this episode is for you. It’s time to rewire your mind, challenge those limiting beliefs, and step into your power!

Book recommendation: Breaking The Habit of Being You by Dr Joe Dispenza

The Vegan Iron Physiques podcast is coming however you can follow the YouTube page here: https://www.youtube.com/@veganironphysiques

Or the Instagram here: https://www.instagram.com/veganironphysiques/