• What Should REAL Strength Look Like?

  • 2024/10/07
  • 再生時間： 3 分
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What Should REAL Strength Look Like?

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    In this video, I address a comment challenging my fitness journey and results. My approach is about building real strength for everyday life—improving balance, agility, joint health, and metabolic fitness. Whether it’s staying active with sports like pickleball and golf, or simply keeping up with daily tasks, my methods are focused on longevity and pain-free movement. Watch as I discuss what true strength and fitness should look like!

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Send us a text

In this video, I address a comment challenging my fitness journey and results. My approach is about building real strength for everyday life—improving balance, agility, joint health, and metabolic fitness. Whether it’s staying active with sports like pickleball and golf, or simply keeping up with daily tasks, my methods are focused on longevity and pain-free movement. Watch as I discuss what true strength and fitness should look like!

Support the show
続きを読む 一部表示

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