If a new opportunity comes your way, are you ready to take it? When professional photographer Leslie McKellar was forced to move out of her apartment in 2020 because of toxic mold, she took it as an opportunity to reevaluate her trajectory. After realizing her calling to travel full-time, she set out a plan to make it happen and left for Europe in January 2022.

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Our solo travel mini series has followed guests on a work trip to Cannes and a six-month backpacking odyssey across South America. But in this third and final installment, we speak to a guest who pushed themselves even further—to Antarctica. Lale chats with Preet Chandhi, an endurance athlete who’s broken records skiing alone across one of the world’s most brutal and isolated landscapes, to find out how she trained for it, combatted loneliness, and relied on her survival skills during multiple polar expeditions.

In the second installment of our solo travel series, we hear from Christie Bowers, who spent six months backpacking across South America, stopping everywhere from the Amazon to Argentina. She shares how she planned the trip, budgeted for it, and navigated both the joys and challenges of going it alone far from home.

In the first installment of our three-part solo travel series, Zakiya Gibbons, host of dating podcast Hang Up, recounts a pretty glamorous work trip to Cannes—and shares how she navigated moments of loneliness, figured out ways to prioritize downtime and actually see the destination, and even managed to squeeze in a date.

As part of Condé Nast Traveler’s music and travel coverage this month, Lale sits down with reggae singer Lila Iké to find out about life in Kingston, the old school influences that still shape her music now, and what it was like performing live on stage for the first time. But even as she tours the world, she remains faithful to Jamaica’s reggae heritage. “I am a very Jamaican girl,” says Iké. “I grew up in the country, and it doesn't get any more Jamaican than that. I'm a very rootsy, and my music reflects a lot of that.” Eager for more once you’ve listened? Don’t miss Iké’s local’s guide to Kingston on cntraveler.com.

Freezing your eggs can be logistically challenging—and costly—here in the US, which is why some women are turning their sights overseas. Lale chats with Los Angeles-based Esther Yu McElroy about her own fertility journey, one that took her all the way to Barcelona with a stop in London along the way.

The Paris Olympics are in full swing, but far away from the main stadium, the world’s greatest surfers are taking on Tahiti’s biggest wave as part of the competition. Lale catches up with Condé Nast Traveler’s Megan Spurrell, who flew out to the French Polynesian island to witness the power of the wave firsthand—and speak to the women surfers who are riding it in the hopes of winning gold. (After listening, read her full story here.)

Last time Lale chatted with outdoors expert and Condé Nast Traveler contributor Emily Pennington she was fresh off her book tour for Feral, a memoir chronicling her mission to visit every national park in the US. This week, Emily rejoins us in the studio to talk about what she’s been up to since then, including adventures in Patagonia, how she’s prioritizing her wellbeing while still exploring the outdoors, and her tips for getting out into the wilderness in exciting—and safe—ways.