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サマリー
あらすじ・解説
Happy Saturday! Here's the thing, sometimes when things get stressful, we tend to move into a resistant energy. While that's normal in our society, it's time to allow yourself peace of mind and make peace with the current situation, whatever it may be. On today's episode, we talk about overcoming the overthinking and some ways to help retrain the mind in stressful times. Creating new beliefs and habits is much easier than you might think.