『midlife. unmasked』のカバーアート

midlife. unmasked

midlife. unmasked

著者: Robin Austin
無料で聴く

このコンテンツについて

Midlife: Unmasked is more than just a podcast; it's a movement designed to empower and inspire individuals navigating the transformative midlife stage. This is a space where authenticity thrives, support is abundant, and empowerment takes center stage. Through compelling conversations and expert-backed insights, Midlife: Unmasked confronts societal stereotypes about aging head-on and equips listeners with actionable tools to lead more vibrant, meaningful lives.Robin Austin 衛生・健康的な生活
エピソード
  • Episode 13: Restoring Harmony: Reclaiming Women’s Midlife Health
    2025/12/11

    In this powerful episode of Midlife: Unmasked, we sit down with the founders of Harmoni Wellness, two seasoned Women’s Health Nurse Practitioners with more than two decades of combined experience in OB/GYN care. After years of listening to women describe feeling dismissed, confused, or unsure whether their symptoms were “normal,” they decided to create something different—a place where women are truly heard.

    Harmoni Wellness was built on a shared mission: to shift the narrative around women’s midlife health by offering evidence-based care, compassionate listening, and tools that honor the whole person.

    Together, we dive into:

    • Why so many women endure symptoms in silence

    • How to recognize when something feels “off” during life transitions

    • What mind-body harmony really means—and why it’s essential for long-term well-being

    • Practical, empowering ways to reconnect with your body and reclaim your health

    Whether you’re navigating perimenopause, feeling the effects of hormonal shifts, or simply seeking more clarity and confidence in your well-being, this episode reminds you that you’re not alone—and that better support is possible.

    Tune in to rediscover your voice, your balance, and your path back to yourself.

    続きを読む 一部表示
    45 分
  • Episode 12: The Next Chapter: Midlife Careers, Strategy, and Self-Leadership
    2025/12/02

    In this inspiring episode of Midlife: Unmasked, we sit down with Jennifer M. Olson—a transformational healthcare executive, award-winning strategist, and board leader known for reshaping how organizations think, operate, and grow. As Founder and Managing Partner of BlueInnovo Advisors, Jennifer brings more than 20 years of experience driving enterprise-level impact across complex health systems. She’s not only a visionary strategist—she’s a gifted coach who helps high-potential leaders navigate their own “what’s next.”

    Jennifer shares how midlife can become a powerful pivot point for reinvention, renewed purpose, and strategic self-leadership. We explore career transitions, the realities of leading with integrity in high-pressure environments, and the opportunities midlife women have to step into their most influential chapter yet.

    We also talk about her journey from Management Engineer at the University of Wisconsin Hospital & Clinics, to Deloitte’s Healthcare and Strategy Practice, to becoming a 2023 Healthcare Hero, a Real Power 50 honoree, and one of the Top Women in Business in Minneapolis/St. Paul.

    Whether you're navigating a career crossroads, leveling up your leadership, or simply reimagining your next chapter, Jennifer’s insights offer both clarity and courage.

    Join us for a conversation filled with strategy, heart, and the reminder that midlife isn’t a decline—it's a strategic advantage.

    続きを読む 一部表示
    40 分
  • Episode 11: Let’s Talk Women and the Menopause
    2025/10/28

    Midlife: Unmasked — Let’s Talk Women: The Change (with Katie Severt) - Event Date November 6, 2025

    Hot flashes. Brain fog. Sleep that ghosts you at 3 a.m. In this candid conversation, I’m joined by Katie Severt from Let’s Talk Women – The Change to demystify menopause and put midlife health back where it belongs—front and center. We unpack what’s normal, what’s treatable, and what every woman deserves to know about hormones, heart health, mood, metabolism, and the care options that actually help.

    In this episode you’ll hear about:

    • Let’s Talk Women Midlife: is a full-day conference bringing together nationally recognized voices and local experts to spark a powerful and much-needed conversation about midlife.

      From perimenopause menopause. This is a stage of life often overlooked, yet deeply impactful for millions of women.

      Building your support circle: community, credible resources, and when to seek specialty care

    • Join us on Midlife Unmasked and on LIVE on November 6th!

    続きを読む 一部表示
    22 分
まだレビューはありません