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An audio version of my weekly notes about what happened to me during the week and things I did. Plus some fun audio experimentation.

Professor of Clinical Psychology, Business Management in CIAPS (Cambridge, Birmingham UK; Ontario, Canada; Lagos, Nigeria), SEEU (Visiting, N. Macedonia). Click on links below: smear campaign rebutted + my work, credentials in psychology.PhD in Physics. Visiting Professor of Psychology, Southern Federal University, Rostov-on-Don, Russia (2017-22).Former economic advisor to governments, multinationals. Founder Healthcare Committee, Macedonia. Columnist, editor.Narcissist or Psychopath in your life? Subject to abuse, heartbreak, dysfunctional relationships, violence, intimidation, stalking, or ...

The Buddha Talking is your guide to inner peace and clarity. Discover how Buddhist wisdom can help resolve everyday psychological challenges and bring harmony to your life.

"Roots and Wings: Nurturing Strong Foundations and Bright Futures" is a parenting podcast designed to guide you through the incredible journey of raising children, from their earliest days to the moment they take flight into adulthood. Each episode dives into essential topics, offering practical advice, expert insights, and real-life stories to help you foster stability, resilience, and independence in your kids. Whether you’re navigating the challenges of toddler tantrums, supporting your teen’s aspirations, or simply striving to be the best parent you can be, this podcast is your ...

If you're looking for new easy steps to change your life in the best way then should listen to this podcast! I'll be teaching you all the ways to use the magic of your own mind for good instead of letting your mind thrive on the doubts you already have. I want to inspire you to be your best self with tips and tricks that are literally going to help you level up! It's time to put more focus in to you because you deserve this. If you're really ready for a change then listen to these 20/30 minute episodes every Tuesday 3pm! I'll be showing you that you are not alone in this world but there are ...

Your #1 source of guidance about healing from narcissistic relationships.DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Bertalanffy est un espace où je partage des stratégies concrètes et éprouvées pour mieux comprendre et surmonter l'angoisse, l’anxiété, la dépression, et les phobies, grâce à une approche comportementale fondée sur l’approche stratégique et systémique de Palo Alto dite brève et orientée solutions. Je m’appelle Frédéric Arminot. J’ai 30 ans d’expérience en qualité de thérapeute comportemental, et suis spécialisé dans le traitement de l’anxiété, de la dépression et des phobies. Si vous êtes ici, c’est que vous cherchez probablement des réponses, des ...

Great Day Vibes: Owning the Chaos, Finding the Calm” helps you tackle life’s challenges with a positive mindset. In each 10-15 minute episode, I’ll share simple tips to reduce stress, find balance, and stay positive every day. You’ll learn how to handle life’s chaos, shift negative thoughts, and focus on gratitude and self-care with motivation and personal stories, my goal is to help you feel uplifted, focused, and ready to take on your day with calm and confidence.This podcast will be your go-to for practical tools to bring more peace and joy into your busy life.

Hello. I’m Dr Suneel Dhand, and I am a Physician specializing in Internal Medicine and Metabolic Health. I am also a certified Personal Trainer.My goal is to bring you the latest health news , well-being tips, and encourage real scientific debate. Our healthcare and medical system has sadly lost its way, become compromised, and is failing millions of people everywhere.

Ready to get real with your chakras? 🌈 Dive into Chakra Chronicles, where your energy centers spill the tea on your human habits—with a healthy dose of sarcasm and humor. 😂 Whether you’re overthinking, blaming Mercury retrograde for your problems, or “manifesting” without lifting a finger, we’re here to help you laugh, learn, and align. 💫This isn’t your average chakra talk—think of it as tough love wrapped in glowing wisdom. 💡 You’ll cringe, you’ll giggle, and maybe even rethink that third iced coffee. ☕ (Hint: your Root Chakra’s not a fan.)✨ What to expect:...

Nordlicht & Südfeuer – Der Podcast aus dem Herzen für die Herzen In diesem Podcast geht es darum, Dass wir Frauen mal wieder durchatmen. Der Anspruch an uns, ist so oft sehr hoch. Kinder, Partner, Freunde, Job, Haushalt alles Dinge die uns jeden Tag fordern. Dieser Podcast kann Inspiration sein, alles aus einer anderen Perspektive zu betrachten. Neue Impulse zu bekommen und mehr Freude und Leichtigkeit zu erleben. Besuche uns gerne unter: https:/www.heilbegleitung-melissa.ch https:/herz-mit-kopf.com

Weekly 20 minute sessions will reduce your anxiety and improve your mental health immediately. Improve your emotional intelligence and learn therapy based skills that will help you thrive. Simple, straightforward, authentic advice & education from a Private Practice Therapist and Anxiety Specialist. Want to work with me? Visit takeouttherapy.com and get started today.

Humdrumity podcast explores ways to escape the monotony of modern life. Your host, a self-proclaimed nobody, interviews far more insightful and interesting guests for advice on bringing meaningful enjoyment back into everyday life. If you want to rout your rut, tune in and discover new ways to defeat the doldrums.

https://thoughtful-growth.com/

Discover the latest insights into conscious nutrition with "Mindful Eating: Daily Guides to Conscious Nutrition" Industry News. This engaging podcast offers expert advice, daily tips, and news updates to help you cultivate a healthier relationship with food. Stay informed about the latest trends and research in mindful eating and transform your eating habits with our practical and easy-to-follow guides. Tune in for a journey towards balanced nutrition and enhanced well-being.For more info go to https://www.quietperiodplease....Check out these deals https://amzn.to/48MZPjshttps://...

Discover tranquility amidst the chaos with "Daily Mindfulness: 5-Minute Meditations for Stress Relief." This podcast offers quick, effective meditation sessions designed to ease stress and enhance well-being in just five minutes a day. Perfect for busy individuals seeking inner peace, our meditations guide you to mindfulness and relaxation. Tune in daily for your dose of serenity and make mindfulness a vital part of your routine. Embrace a calmer, more balanced life with "Daily Mindfulness."For more info go to https://www.quietperiodplease....Check out these deals https://amzn.to/48MZPjshttps:...

Discover "Mindfulness at Work: Daily Tips for Productivity and Focus" to enhance your workday with practical advice and insights. Stay ahead of industry news while learning strategies to boost concentration and efficiency. Perfect for professionals seeking a balanced approach to career success, this podcast delivers expert tips for integrating mindfulness into your daily routine.For more info go to https://www.quietperiodplease....Check out these deals https://amzn.to/48MZPjshttps://podcasts.apple.com/us/...

Discover "Mindfulness for Busy Minds: Daily Practices for Focus & Industry News," a podcast tailored for those seeking balance in a fast-paced world. Tune in for daily mindfulness techniques to enhance focus and clarity, alongside the latest updates in the mindfulness industry. Ideal for professionals and individuals keen on integrating mindfulness into their daily lives, this podcast offers practical insights and the latest industry trends to help you stay centered and informed. Listen now to transform your approach to stress and productivity.For more info go to https://www.quietperiodplease....

Discover "Gratitude Practice: Daily Mindfulness Reflections for Happiness" Industry News, a podcast that brings you the latest insights and developments in the mindfulness industry. Immerse yourself in daily reflections and gratitude practices designed to enhance happiness and well-being. Stay informed about trends and innovations while nurturing a more mindful, joyful life. Ideal for mindfulness enthusiasts seeking to deepen their practice with the guidance of industry experts.For more info go to https://www.quietperiodplease....Check out these deals https://amzn.to/48MZPjshttps://...

Discover "Mindful Parenting: Daily Tips for Raising Calm Kids," where we delve into the latest industry news and insights. This podcast offers essential guidance for nurturing calm, confident children through mindful parenting techniques. Explore expert advice, innovative parenting strategies, and up-to-date developments in child psychology. Perfect for parents seeking practical tips to foster a peaceful family environment and enhance their parenting journey, one mindful moment at a time.For more info go to https://www.quietperiodplease....Check out these deals https://amzn.to/48MZPjshttps://...