10 Guided Meditations for Deep Relaxation, Anxiety, and Stress Relief
Overcome Depression, Get Better Sleep, Cultivate Inner Peace, Self-Love, and Gratitude. Discover Your Inner Freedom Now
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
10 Guided Meditations for Deep Relaxation, Anxiety, and Stress Relief
-
ナレーター：
-
Jennifer Darnell
-
著者：
-
Lillian Lockhart
このコンテンツについて
Let go and find peace—this guided meditation can help you unwind and relax.
Achieve inner peace through guided meditation with beautiful music.
The ten guided meditation routines in this book offer an array of stress relief for many common issues people tend to experience. From stress relief meditation to overcoming depression, to finding inner peace and joy, this book can help you no matter what you’re currently facing.
Each meditation session is thoughtfully paired with beautiful music to help you on your meditation journey to find whatever you desire.
This book is perfect for:
- Meditation beginners who aren’t sure where to start
- Anyone looking to bring down stress and anxiety levels
- People who struggle with depression
- Anyone needing a boost to their self-love and self-esteem
- Those with high-stress lives or jobs
- Everyone and anyone!
Protect your mental and physical health and your wellbeing via meditation—and get started with this book!
Scroll up and one-click buy your copy now!
©2022 Lillian Lockhart (P)2022 Lillian Lockhart