Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
50 Things to Know to Stick with a Workout
- Motivational Tips to Start the New You Today
- ナレーター： Derek Ashley
- 再生時間： 39 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
50 Things to Know to Stick with a Workout
あらすじ・解説
What's so special about Sticking with a Workout?
Starting a new workout can be difficult. Staying with a workout can be even more challenging. Many challenges can occur along the way. Preparing for these issues ahead of time can set you up for success. Many people start to exercise but quickly lose momentum.
Don’t give up! Learn to stick with your workout and start to see results. What are you still doing here? If you take anything from this understand there is no time like the present, so get out there and show them what you’re made of!
Now what are you waiting for? Download this audiobook and learn to stick with the workout that you choose! Also be sure check out some of our other titles from 50 Things to Know Books!