Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

A Guided Meditation to Help with Caregiver Stress

著者: Belleruth Naparstek
ナレーター: Belleruth Naparstek
¥490で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥700 で購入

¥700 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

This guided meditation for caregiver stress is designed to offer relief, comfort and self-care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional providers experiencing the occupational stress of caregiver burnout.

Guided imagery is a mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide relief from caregiver stress syndrome. Repeated listening once or twice a day for two to three weeks ensures maximum impact.

The track list is as follows:

  1. Introduction (3:13)
  2. Guided Imagery (21:13)
  3. Affirmations (20:35)

This includes reminders of the caregiver’s strength, resourcefulness and tenacity; a sense of being surrounded by protection, support and appreciation; an easing up of any resentment, isolation and anger that may have accrued; and an emphasis on the need for self-consideration and self care for caregivers.

Affirmations are easier, faster and more convenient for some listeners, and can be played while doing other things, even driving.

This Health Journeys™ recording for caregiver burnout was written and narrated by noted psychotherapist and guided imagery pioneer Belleruth Naparstek, scored to the immersive music of Steven Mark Kohn, and produced by the Cleveland Orchestra’s Bruce Gigax.

Listen to an audio sample and see for yourself why this audio program is so strongly recommended by healthcare providers and counselors, not to mention it being such a popular word of mouth favorite among families and friends in need of relief from day-in, day-out caregiver stress. (45 min.)

©2009 Hay House, Inc. (P)2022 Hay House, Inc.

A Guided Meditation to Help with Caregiver Stressに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。