A More Self-Confident Man
Strengthen Your Self-Confidence by Eliminating Negative Beliefs, Fears, and Frustrations.
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ナレーター:
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Andrew Rowe
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著者:
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Andrew Glover
このコンテンツについて
Tired of being held back by a lack of self-confidence? Ready to finally make a change? Keep listening….
Everyone deals with low self-confidence at times. The problem arises when that low self-confidence becomes a chronic experience. The good news? It doesn't have to be that way forever. Just because you've struggled with self-confidence in the past doesn't mean that you're broken or worthless. Are you ready to start living the life you've dreamed of?
In this book, here is just a fraction of what you will discover:
- Action steps and exercises to help you build up your confidence and overcome self-doubt
- How the three components of self-confidence work together to help you develop a stronger sense of self
- Why you need to pay attention to how you talk to yourself and how it's impacting your day-to-day life
- How you can use goal-setting to boost your self-esteem through small, daily accomplishments
- Why self-love and compassion are essential to finding happiness, with seven tips for practicing practical self-love
- Quick and easy tricks for an instant self-confidence boost
- And much more
Don't let another day go by wishing you believed in yourself; commit to making a change right now.
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