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A New You
- The Small Changes That Make the Biggest Difference to Your Life (15 Year Anniversary Edition)
- ナレーター： Nicola Cook
- 再生時間： 8 時間 6 分
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A New You
批評家のレビュー
“Everyone should read this book at least once in their life. Jam-packed with nuggets of wisdom, Nicola is a master in her field.” —Marc Reklau, international bestselling author of 30Days: Change Your Habits, Change Your Life
“Nicola is a straight-up, straight-talking, no-BS powerhouse of a woman. If there’s one person who will do what it takes to achieve her goals - it’s Nicola. Author, businesswoman, coach, wife, mother, friend - whatever role she's being, she gives her all. I’ve learnt so much from Nicola over the years, so I read this book full of hope and expectation - I wasn’t disappointed, and you won’t be either.” —Emma Cartmell, CEO CHS Group
あらすじ・解説
From the internationally bestselling author, keynote speaker and world-renowned business consultant, Nicola Cook, comes this specially expanded and updated 15-year anniversary edition of her powerful and life-changing book A New You.
Is there something in your life that’s not working or something about yourself you’d like to change?
You’re not alone. Almost all of us feel that way at some time or another. Most of us have things we’d like to be better at, or bad habits we’d like to be rid of. Maybe you’d like to be more confident or more successful. Perhaps you’d like to weigh less, earn more, find a job you love, succeed in business or put the sparkle back into a relationship.
Whether there are a few things you need to work on, or whether your whole life needs serious attention, the biggest problem is often knowing where to start, and how to tackle what can feel like a huge mountain to climb.
Help is at hand. This special book (newly revised and updated) unlocks the secrets of successful change – and shows you how to make it happen for you, one small step at a time.
A New You keeps all the unique and great bits about you but shows you how to lose the unhelpful bits, change whatever needs to be changed, get rid of the mental blocks that are holding you back and help you become all you can be.
It’s time to discover the simple things that over time make the biggest difference to your health, wealth and happiness. It’s time to discover a whole New You.