Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
ADHD Pro: Sustainable Productivity for People with ADHD
- ナレーター: Robert Merki
- 再生時間: 4 時間 28 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Why does productivity always come with anxiety? Why do you have random bursts of hyperfocus? Why can't you finish any projects you start? Why can't you get focused on command? Why do you get distracted so easily? Are you just lazy?
Is it possible for people with ADHD to be productive and happy at the same time? Yes you can.
You're not lazy or stupid, you just have ADHD. It's a neurodevelopmental disorder with pros and cons.
You can be both focused and productive without giving up your happiness. You just need to learn to use your brain properly.
Countless professionals have built successful careers, businesses, and projects despite their ADHD diagnosis, and you can too.
ADHD Pro is a deeply personal audiobook that exposes the struggles of having ADHD in a society that revolves around hustle culture and "work-ethic".
After over a dozen interviews with successful professionals, Robert Merki turns this notion on its head by introducing a better strategy to increase and manage your productivity without sacrificing your happiness.
You don't have to live a life of painful "discipline" and "hard work" just to build and complete projects. All you need is a healthy and sustainable strategy, and the desire to understand your own brain.