Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Anti-Inflammatory Diet
- Heal Your Body, Eat Healthy, and Reduce Inflammation
- ナレーター: Tori Wade
- 再生時間: 4 時間 36 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Learn to heal your body, eat healthy, and reduce inflammation.
Inflammation is a very tough problem that many people have. Dealing with inflammation-induced illnesses can be even tougher. One of the best ways to combat inflammation is to follow an anti-inflammatory diet. The main issue is that many people struggle when starting the anti-inflammatory diet.
Luckily for you, this audiobook will help!
This book was designed specifically for those dealing with inflammation-related health problems. It will guide you, step by step, on dealing with these issues head on.
This audiobook will cover:
- What are essential fundamentals of the anti-inflammatory diet
- How to recognize the cause of inflammation and celiac disease
- How this diet can help with arthritis pain
- What are the amazing benefits of anti-inflammatory foods
- Is gluten linked to chronic pain and disease
- How inflammation can cause rapid ageing
- How this diet can protect you from diseases
- What are the foods that you need to avoid
- What is an anti-Inflammatory meal plan
- What are delicious recipes for the anti-inflammatory diet
Anti Inflammatory Diet will give you actionable advice on how to start and successfully implement the anti-inflammatory diet into your life. Mastering the anti-inflammatory diet can give you a much higher quality of living!
This audiobook is an amazing resource for someone who's in poor health. It could transform your life!