Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Atkins Diet
- The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
- ナレーター： Kevin Harding
- 再生時間： 4 時間 38 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Atkins Diet
あらすじ・解説
New Atkins Diet...!
The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight!
Atkins Diet will show you how you can burn those fats faster than you ever imagined was possible. It is important to remember is are more of a lifestyle choice than a diet. It will help you maintain your diet for the rest of your life.
This book will give you:
- What is the Atkins Diet?
- How is the Atkin Diet different from the ketogenic diet?
- Healthy meal plans to lose weight effectively
- Intermittent fasting
- Nutrition and exercise
- And much more....
The Atkins diet is one of the best diets that has been created that will help you reach your health and wellness goals.
Start building a better way of eating and living now. Get Atkins Diet and begin your trip to a happier and healthier you!