『Autophagy』のカバーアート

Autophagy

Detox Your Body, Achieve Longevity and Rapid Weight Loss with Intermittent Fasting and Autophagy

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,330で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Autophagy

著者: Jennifer Winston
ナレーター: Stephen M. Gillikin
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Learn how to detox your body and repair your cells with the power of autophagy!

Do you want to boost your health, lose weight, and achieve longevity? Looking for a practical, step-by-step guide for understanding autophagy and the world of intermittent fasting? Then this is the book for you!

Autophagy is a vital part of the body, responsible for recycling dead cells – but few people truly understand how to make the most of this process. Now, this book uncovers how you can use intermittent fasting, the revolutionary diet for weight loss, to experience the benefits of autophagy and live a healthier life.

Covering everything from the fundamentals of autophagy to the different types of autophagy, how you can build muscle, and how you can use intermittent fasting to enter “starvation mode” to kickstart this essential process, now it’s never been easier to take charge of your health.

Here’s what you’ll discover inside:

  • What is autophagy, and why is it important?
  • Understanding the different kinds of autophagy
  • How to build muscle and lose fat at the same time
  • Tips and tricks for getting started with fasting
  • The countless benefits of intermittent fasting
  • Common mistakes to avoid!
  • How to enter “starvation mode” and feel the benefits
  • And much more!

With practical strategies, frequently asked questions, and a wealth of insightful advice, this book offers a profound plan for retaking control of your health and experiencing the benefits of autophagy. So don’t wait – if you want to begin your journey to a healthier life, then this is the book for you!

Buy now to discover the secrets of autophagy today!

©2019 Jennifer Winston (P)2020 Jennifer Winston
体内洗浄・デトックス

Autophagyに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。