• Stronger Dads Newsletter #30 - Making the Most of Today & The Principle of Overload

  • 2024/09/20
  • 再生時間： 5 分
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Stronger Dads Newsletter #30 - Making the Most of Today & The Principle of Overload

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  • In this newsletter we discuss two main things, the parenting moment is about making the most of today and the training thought is about the principle of overload (the second in our five part training principles series). The quote we share this week is from Brian Moran.

    _____________________

    Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    _____________________

    Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter?

    You can sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠⁠
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あらすじ・解説

In this newsletter we discuss two main things, the parenting moment is about making the most of today and the training thought is about the principle of overload (the second in our five part training principles series). The quote we share this week is from Brian Moran.

_____________________

Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

_____________________

Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter?

You can sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠⁠
エクササイズ・フィットネス 衛生・健康的な生活
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