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サマリー
あらすじ・解説
Hey lady!
In this episode, I shared:
+The modern, evidence-based methods of fertility awareness/natural family planning and what biomarkers they track (and how those relate to your fertility)
+My experience (highs and lows) with the Creighton Method for postpartum charting after 3 births and with the Marquette Method after 1
+What I plan to do next time (!) instead, including utilizing the Lactational Amenorrhea Method
Questions? Let me know at annemarie@postpartumonpurpose.com. Sign up for my email list at postpartumonpurpose.com to get the resources from each episode. SHARE this episode, RATE the podcast, and SUBSCRIBE.