Founder of the London Movement Group Wil joins me to chat growing up on a building site, competitive sports, movement culture, social media, being “monk-like”, downgrading technology, Jordan Peterson, comparisons, Parkour, fear, “what-why-how”, philosophy, agism and The Art of Learning. One for the movers!

Find out more about Wil here https://www.figuringthingsout.com/ & the LMG over at this link https://www.facebook.com/londonmovementgroup/

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Wil Brown is a movement coach with a passion for exploration, learning, and growth. His journey into movement began with a desire to understand his own body and mind better, and it has since evolved into a lifelong pursuit of self-discovery and personal development.

Wil's approach to coaching is human-centric. He meets you where you're at and guides you on your journey, providing support, guidance, and tools to help you progress. When not coaching, you can find Wil climbing, bouldering, or deep water soloing in beautiful places like Sicily. He also enjoys writing and sharing his reflections and insights on movement, coaching, and personal growth.

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