Digital Addiction EXPOSED: Why Your Screen Time is More Dangerous Than You Think Join us as we delve into the urgent issue of digital addiction with Brad Huddleston, an internationally acclaimed speaker and author. Unpacking how screens impact our brains similarly to drugs, Brad shares his personal journey and offers practical solutions for balance and recovery. This episode addresses the hidden dangers of technology, brain chemistry behind addiction, and steps to detox and reclaim your life from digital burnout. Chapters: 00:00:44 Who Is Brad Huddleston? 00:02:23 Can You Be Addicted To Only Certain Content? 00:05:40 Why Does My Child React When I Take Their Technology 00:12:37 Why Are My Kids Constantly Bored? 00:19:18 The Connection Between Digital Addiction And Self Harm 00:25:28 What Does An Addiction Do To Your Brain? 00:29:20 What Is The Average Age Range Of A Video Game Player? 00:34:45 Is Social Media Addictive? 00:44:09 What Are The Symptoms Of Digital Addiction? 00:49:18 Can I Listen To Music While Studying? 00:53:45 Should I Use The Kindle Or A Hard Copy? 00:55:12 How To Detox From Social Media 01:10:16 How Will God Help Me Get Rid Of Social Media? 01:15:50 Prayer For Digital Addiction 01:17:33 Is Addiction A Sickness Or A Sin? 01:19:22 Is Instagram And Tic Tok Bad? 01:30:50 The Effect Of Technology On Studies 01:35:26 Is Working On Multiple Screens Bad For Me? 01:37:29 Is Being On Zoom The Whole Day Bad For Me? 01:46:38 When Is My Attention Span At It's Highest 01:50:11 Does Audio Have The Addictive Effect Like Screens? 01:57:17 Methods To Recover From Burnout 01:58:37 The Link Between Cortisol And Technology 02:02:30 How Do You Help Someone With A Digital Addiction 👍 Find this episode helpful? Don’t forget to like, share, and subscribe for more insightful content on faith, theology, and spiritual well-being! 🔔 Stay tuned by hitting the notification bell for updates on our latest episodes! Disclaimer: The views and opinions expressed in this podcast episode do not necessarily reflect the views and opinions of Prophet Leon du Preez, Este-Lee du Preez, Encounter Church, or Leon du Preez International. The content is intended for thought-provoking discussion and exploration of various perspectives. Listeners are encouraged to form their own conclusions.