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1991. The Silent Epidemic of Stress And Anxiety Caused By Not Being Strategic in Our Approach
- 2024/11/25
- 再生時間: 14 分
- ポッドキャスト
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サマリー
あらすじ・解説
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Our body systems run on chemicals...hormones they say. When I am stressed for instance, there are stress hormones that release some chemicals. If this continues for a long period of time, my health suffers immensely. One of the ways we get stress is not living a strategic life. We lose control and fulfillment. Listen to this.
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