• Mindset Shift to Prevent Mindless Eating at Work

  • 2024/11/25
  • 再生時間： 8 分
  • ポッドキャスト

Mindset Shift to Prevent Mindless Eating at Work

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  • Are you eating while working because you feel too busy to stop?

    In this episode, I share a powerful mindset shift to prevent mindless eating at work, especially for busy career women and healthcare professionals juggling deadlines, patients, and meetings.

    Learn how taking just 15 minutes to nourish yourself can boost your energy, prevent overeating, prevent cravings, and ultimately save you time.
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あらすじ・解説

Are you eating while working because you feel too busy to stop?

In this episode, I share a powerful mindset shift to prevent mindless eating at work, especially for busy career women and healthcare professionals juggling deadlines, patients, and meetings.

Learn how taking just 15 minutes to nourish yourself can boost your energy, prevent overeating, prevent cravings, and ultimately save you time.
続きを読む 一部表示

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