Sydney, Nicole, and Michael are FINALLY back with Episode 3 of Evergreen Echoes! This episode is packed with family updates, including Sydney’s inspiring gymnastics comeback, candid reflections on the challenges of hosting a podcast, and plenty of laughs along the way.

The trio dives into exciting developments in women’s sports, covering the highly anticipated start of PWHL Season 2, new PWHL jerseys, league expansion rumors, the PWHL Takeover Tour, and a quick sneak peak at the upcoming NCAA Women's Gymnastics season.

Plus, enjoy some entertaining stories about a milestone birthday, pageant victories, Sydney's adventures while learning to drive, and practical tips for finding balance during the holiday season. Whether you're a sports fan, a parent, or someone seeking motivation, this episode offers humor, insight, and inspiration.

Chapters:

00:00-Introduction

02:00-Family Updates and Life Milestones

10:00-Sydney’s Gymnastics Comeback

18:00-Pageant Success Stories

24:00-Community Impact and Volunteering

29:00-PWHL Season 2 and Expansion

38:00-Behind the Scenes of Podcasting

44:00-NCAA Women’s Gymnastics

49:00-The Echo Chamber Listener Questions

55:00-Syd's Chef’s Kiss: Foam Roller Essentials

57:00-Holiday Reflections and Closing Thoughts