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Radiate Change--yes,THAT change. We know about hot flashes and brain fog, but what about aches and pains, digestive problems, and a metallic taste in the mouth? Perimenopause and menopause bring with it a myriad of symptoms and can impact every facet of life. Transformational embodiment and well-being is the bailiwick of Coach Jen Watts. As a transformational embodiment coach, Jen knows all about perimenopause and menopause along with other issues most women have with feeling at ease in the body. Jen's personalized approach combines EFT, breathwork, visualization, and wellness practices to support each client's unique journey. Schedule a session with Jen at centeringjourney.com or radiatewellnesscommunity.com/jen-watts. Support this podcast by going to radiatewellnesscommunity.com/podcast and clicking on "Support the Show." Learn more about your ad choices. Visit megaphone.fm/adchoices