• Inside the Mind: Shane Rose

  • 2024/12/28
  • 再生時間： 53 分
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Inside the Mind: Shane Rose

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  • Inside the Mind of an Olympic Equestrian: Shane Rose's Journey and Mental Strategies In this episode of 'The Edge', we sit down with Olympic equestrian Shane Rose, who shares his inspiring journey of overcoming adversities, achieving success on the world stage, and giving back to the equestrian community. Shane opens up about his early experiences, key lessons from his pony club days, the mental and physical challenges he has faced, and his meticulous preparation techniques for competitions. Whether you're a seasoned equestrian or simply fascinated by stories of resilience and dedication, Shane's insights into his mindset and process will leave you inspired. 00:00 Introduction to Shane Rose 01:03 Early Life and Pony Club Days 02:21 First Major Competitions and Setbacks 04:33 Olympic Journey: Atlanta to Beijing 11:47 Mental Preparation and Visualization Techniques 23:06 Overcoming Injury and the Road to Paris Olympics 27:57 Rehab and Recovery Journey 29:18 Facing Apprehension and Nerves 34:06 Celebrating Successes 37:36 Involvement in Event Organization 44:32 Mentoring Young Riders 49:47 Quickfire Questions 53:00 Conclusion and Reflections
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Inside the Mind of an Olympic Equestrian: Shane Rose's Journey and Mental Strategies In this episode of 'The Edge', we sit down with Olympic equestrian Shane Rose, who shares his inspiring journey of overcoming adversities, achieving success on the world stage, and giving back to the equestrian community. Shane opens up about his early experiences, key lessons from his pony club days, the mental and physical challenges he has faced, and his meticulous preparation techniques for competitions. Whether you're a seasoned equestrian or simply fascinated by stories of resilience and dedication, Shane's insights into his mindset and process will leave you inspired. 00:00 Introduction to Shane Rose 01:03 Early Life and Pony Club Days 02:21 First Major Competitions and Setbacks 04:33 Olympic Journey: Atlanta to Beijing 11:47 Mental Preparation and Visualization Techniques 23:06 Overcoming Injury and the Road to Paris Olympics 27:57 Rehab and Recovery Journey 29:18 Facing Apprehension and Nerves 34:06 Celebrating Successes 37:36 Involvement in Event Organization 44:32 Mentoring Young Riders 49:47 Quickfire Questions 53:00 Conclusion and Reflections
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