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サマリー
あらすじ・解説
This script outlines the critical role of self-discipline in achieving success. It defines self-discipline, explaining its connection to willpower and habit formation. The script details how self-discipline fosters focus, consistency, and effective decision-making. Practical strategies for cultivating self-discipline, such as setting clear goals and building routines, are offered, along with advice on overcoming challenges. Finally, the script underscores the importance of persistence over perfection in the pursuit of goals.