• How Not Anxious?

  • 2025/01/22
  • 再生時間： 53 分
  • ポッドキャスト

How Not Anxious?

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  • サマリー

  • Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society.

    You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together.

    Give it a listen!

    CONNECT WITH US

    • Follow Martha on Instagram
    • The Bewildered Show Notes
    • Follow Ro on Instagram
    • Follow Bewildered on Instagram

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society.

You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together.

Give it a listen!

CONNECT WITH US

  • Follow Martha on Instagram
  • The Bewildered Show Notes
  • Follow Ro on Instagram
  • Follow Bewildered on Instagram

See omnystudio.com/listener for privacy information.
続きを読む 一部表示
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