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465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD
- 2025/02/19
- 再生時間: 1 時間 19 分
- ポッドキャスト
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サマリー
あらすじ・解説
Dr. Ethan Kross is an award-winning psychologist, University of Michigan professor, and director of the Emotion & Self-Control Lab, known for his research on inner dialogue.
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