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サマリー
あらすじ・解説
In Episode 3268 of The Strong Life Project, Shaun O’Gorman lays it out straight—every time you give up, you make it easier to quit the next time. Life isn’t about comfort; it’s about resilience, grit, and pushing through when things get tough. Every challenge you face is an opportunity to build mental toughness, but every time you walk away, you reinforce weakness.
Shaun dives into why persistence is the key to success, not just in your career, fitness, or relationships, but in life as a whole. He shares the raw truth about how people sabotage themselves by looking for the easy way out, and how building discipline and consistency creates an unshakable foundation for growth.
This episode will challenge you to stop looking for excuses and start owning your results. Quitting is a habit—so is resilience. The choice is yours.