Back Pain DIY Pain Relief
Reducing Your Chronic Back Pain Can Be Achieved Through Simple Means
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Back Pain DIY Pain Relief
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ナレーター：
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Chance Holloway
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著者：
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Jay Farber
このコンテンツについて
Back Pain DIY Pain Relief is a book conceived during my journey with pain. What lies within are anecdotes, observations, and instructions on how to reduce back pain. These lessons were hard-won, but won indeed.
You follow me on my journey from youthful mistakes to the adult aftermath.
We will travel along with shared observations and lessons from the professionals who helped and instructed me down the path of pain reduction, then how to take back (no pun intended) my life from pain's grip.
With a little humor, a lot of brutal honesty, and insights gained the hard way, I have always been of the mindset that one should pay it forward so that others may learn and share, keeping the cycle moving ahead. Here are lessons from a patient's perspective on applied and tested techniques that have helped me down the path of back pain reduction. Please join me on the path to pain reduction.
©2020 Jay Farber (P)2022 Jay Farber