Learn how to be calm and relaxed in stressful situations. Develop patience and let go of your worry. Be in control of your attitude and emotions. You can be free from frustration!This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you be free from frustration, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Be Free From Frustration Affirmations in this program are:

• I am calm and relaxed
• I do not let anything bother me
• Patience is my greatest asset
• I am in control of myself
• I create my attitude
• I create my surroundings
• I give myself permission to relax
• I am comfortable when others are in control of what is happening
• I am happy
• I am at peace

Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.