Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Be Relaxed & Stress-Free Sleep Programming
- ナレーター： Dick Sutphen
- 再生時間： 1 時間 13 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Be Relaxed & Stress-Free Sleep Programming
あらすじ・解説
Program your subconscious mind for success and happiness as you sleep using the power of suggestion.
Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to develop your ability to detach from worldly pressures and retreat to a calm inner space. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.
As you sink deeply into REM sleep, you will internalize positive messages like:
- You handle your responsibilities with harmonious ease.
- You peacefully accept the things you cannot change and change the things you can.
- You accept other people as they are.
- A quietness of spirit permeates your body and mind. You accept this.
- You retain a calm, optimistic outlook.
- You feel powerful and in total control.
Wake up in the morning refreshed, balanced, harmonious, and stress-free as the suggestions become your reality.