Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
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ナレーター:
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Christopher M. Palmer MD
このコンテンツについて
This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life.
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain.
Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health.
This groundbreaking book reveals:
- why classifying mental disorders as “separate” conditions is misleading;
- the clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsy;
- the link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma;
- the evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolism; and
- new treatments available today that listeners can use to promote long-term healing.
Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
©2022 Christopher Palmer (P)2022 Blackstone Publishingこちらもおすすめ
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- 著者: Molly Bishop Shadel, The Great Courses
- ナレーター: Molly Bishop Shadel
- 再生時間: 11 時間 20 分
- オリジナル版
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総合評価
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ストーリー
The power of an effective speech is undeniable. It has the capacity to engage, inform, motivate, and create change in an audience - and in the world. In this compelling 24-lesson course, How to Speak Effectively in Any Setting, taught by Molly Bishop Shadel, Professor of Law at the University of Virginia School of Law, learn the fine art of speaking clearly, effectively, and persuasively in contexts across the spectrum, from the board room to the bar room and everywhere in between.
著者: Molly Bishop Shadel, 、その他
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- 著者: Dr. Mike Dow
- ナレーター: Dr. Mike Dow
- 再生時間: 7 時間 43 分
- 完全版
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総合評価
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ナレーション
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
著者: Dr. Mike Dow
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The Last Secret of Lily Adams
- A Novel
- 著者: Sara Blaydes
- ナレーター: Erin Bennett, Soneela Nankani
- 再生時間: 10 時間 19 分
- 完全版
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総合評価
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One of the brightest stars of Hollywood’s golden age was Lily Adams, the beloved picture of all-American innocence. Why she suddenly vanished from the spotlight was a mystery even to those closest to her. Upon Lily’s death seventy years later, her granddaughter, Carolyn Prior, struggles to understand a woman she loved but never really knew. Then, sifting through the memorabilia of a once-glamorous career, Carolyn comes across a letter from her grandmother.
著者: Sara Blaydes