Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
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ナレーター:
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Christopher M. Palmer MD
このコンテンツについて
This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life.
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain.
Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health.
This groundbreaking book reveals:
- why classifying mental disorders as “separate” conditions is misleading;
- the clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsy;
- the link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma;
- the evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolism; and
- new treatments available today that listeners can use to promote long-term healing.
Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
©2022 Christopher Palmer (P)2022 Blackstone Publishingこちらもおすすめ
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More than any other self help book Think And Grow Rich has stood the test of time and remains one of the most popular book of our times. Timeless information, great words of wisdom, and excellent advice from, perhaps, the greatest personal development book ever published. The principles can be used for anything that you desire. Many people still find its philosophy of positive thinking and its specific steps for achieving wealth both relevant and life-changing.
著者: Napoleon Hill
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Self-Discipline
- Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness
- 著者: Steve Martin
- ナレーター: Steve Martin
- 再生時間: 1 時間 11 分
- 完全版
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総合評価
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Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!
著者: Steve Martin
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The Seven Spiritual Laws of Success
- A Practical Guide to the Fulfillment of Your Dreams
- 著者: Deepak Chopra
- ナレーター: Deepak Chopra
- 再生時間: 1 時間 26 分
- 完全版
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総合評価
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Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all of creation, this audio shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into 7 simple, yet powerful principles that can easily be applied to create success in all areas of your life.
著者: Deepak Chopra