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Cultivate Your Child to Overcome Anxiety
- Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears
- ナレーター: Lisa Reichert
- 再生時間: 3 時間 35 分
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あらすじ・解説
Anxiety: a passing phase or a serious disorder?
Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed?
As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge. Having a child or teen with a possible anxiety disorder can be even more challenging, and that is where is audiobook can help.
Sometimes, we don’t understand anxiety for what it truly is. It can present itself in the form of a crying toddler, a school-going child having difficulty learning, or a teen who suddenly becomes a recluse—all coupled with general irritability, tantrums, fear of separation, and even the possibility of phobias presenting themselves as new and extreme fears.
This book will be your guiding light, your best friend who understands you, and your method to find your empowerment as a parent. In this book, you will discover:
- True stories of parents’ experiences with their children battling anxiety disorders in the form of social anxiety, separation anxiety, and obsessive-compulsive disorder
- Statistics to make parents understand the prevalence of anxiety disorders in children
- Advice on how to inculcate creative methods to help your children manage their anxiety
- Interesting techniques related to meditation and breathwork to help you and your child manage anxiety
- Differences in the anxiety experienced by teens, pre-teens, and preschoolers
- Methods to help parents themselves cope with their children’s anxiety
Discover how to observe your child objectively, take care of your own mental needs, and educate yourself about anxiety disorders and how they can be managed.
Is this an audiobook you are interested in and one that can help? Then purchase this audiobook, and help your child overcome anxiety!