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  • Dash Diet for Beginners

  • The Ultimate Guide for Dash Diet Weight Loss and Hypertension
  • 著者: William Smith
  • ナレーター: Charles King
  • 再生時間: 43 分

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Dash Diet for Beginners

著者: William Smith
ナレーター: Charles King
¥350で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥500 で購入

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あらすじ・解説

Achieve your goals to live longer, happier and healthier.

In recent years, obesity, diabetes, and high blood pressure have been prominent and life-threating issues that millions of people face every day.

This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating.

There are the main proven benefits of dash diet:

  • Reduce blood pressure
  • Lowered cholesterol
  • Weight loss

This book teaches you:

  • Quick, easy, and delicious 30-minute recipes
  • The top dash diet recipes
  • Dash diet recipes for dinner
  • Dash diet recipes for breakfast
  • Dash diet recipes for lunch
  • Dash diet appetizers
  • Dash diet salads
  • Dash diet recipes for dressings, sauces and dips
  • And more!

To guide you in improving, we have prepared an amazing collection of recipes that are fun and easy to prepare. No need to call a nutritionist! All you will need is just a touch of creativity. With that in mind, let me take you into the world of healthy eating - towards a healthier, slimmer you!

Take action today and download this book to reap the benefits of the dash diet and start becoming the person you want to be. Life is too short to be okay with just being OK. Start becoming amazing today!

©2017 William Smith (P)2017 William Smith

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