Debut a New You
Transforming Your Life at Any Age (Coach Kat and Dr Mimi, Book 1)
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Debut a New You
-
ナレーター：
-
Lisa Walz
-
著者：
-
Mimi Secor
このコンテンツについて
This is a book about an improbable fitness journey involving a nurse practitioner who returns to school at age 59 to earn her doctorate and at the same time, decides (with her daughter's help) to become healthy and fit. Despite her overwhelming stress levels, weight gain, poor sleep, her busy study, and work schedule she slowly takes charge of her life and transforms it. She not only graduates with her doctorate, but a year later, competes in her first bodybuilding show, making her "debut at 62", and earning a fifth-place trophy in the over-40 age category.
Dr. Secor shares her journey and and how she was able to change her life at a time when most of her peers are contemplating retirement. She shares tips and tricks on how she created such amazing results. As a result of her experience, she is passionate about about helping other become healthy, happy, and fit. She believes it is never too late to pursue your dreams and that age is just a number. This book will inspire you to change your life - today!
©2017 Mimi Secor (P)2020 Mimi Secor