
Digital Minimalism
The Essential Guide to Minimizing Your Time in the Digital World, Learn Tips and Strategies on How You Can Unplug and Spend More Time in the Real World
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2か月間月額99円+ 最大700円分のAmazonギフトカードプレゼント!
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ナレーター:
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Deedee Ash
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著者:
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Will Regent
このコンテンツについて
Digital Minimalism: The Essential Guide to Minimizing Your Time in the Digital World, Learn Tips and Strategies on How You Can Unplug and Spend More Time in The Real World
There is no denying that technology has done wonders in our life. It has made connecting with other people easier. But online activity in social media, online shopping and even online gambling can lead to unhealthy amounts of time spent online and even addiction. It is crucial that you learn how to disconnect.
Over 80% of the population owns a mobile device and studies show that the average time spent on social networking was projected as 144 minutes per day. Electronic devices that are connected to the internet can be found everywhere: in our home, in our car, our TV, our watch and sometimes even our fridge! We often hear that most people are now addicted to the internet. It is now common to see an entire family all focused on their own phone. They are no longer talking and instead are more focused on each of their devices. It's become really challenging now to put down the phone.
This audiobook will teach you how you can try to disconnect from the digital world. You will discover about the current state of the digital world and how it affects or impact your physical and mental health. This audiobook will show you more positive behaviors with technology while finding a way to reconnect.
In this audiobook, you will learn about:
The History and Current State of Our Digital Life
The Digital Impact On Your Body
Learn to Sleep Again
The Digital Impact On Your Mind
How You Can Improve Your Attention and Awareness
How the Digital World is Shaping Your Behavior
Practice Emotional Awareness
Planned Solitude: Learning to Be Connected With Yourself
Developing a Healthy Relationship And Other Practical Ideas
A 21-Day Plan to Disconnect For Good
There is no question that the internet is truly addictive. Most online businesses and websites are designed that way to keep their customers coming back
©2024 Online Agile LLC (P)2024 Online Agile LLCこちらもおすすめ
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"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
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With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.
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- 投稿者: シンプルイングリッシュの村上博昭 日付: 2022/12/04
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総合評価
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Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!
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総合評価
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ストーリー
The 80/20 Principle, also known as the Pareto Principle, is a powerful concept that has been widely applied in various fields such as economics, business, and personal development. The principle states that in many situations, roughly 80% of effects come from 20% of the causes. This means that a small number of inputs (the 20%) are responsible for a large proportion of outputs (the 80%). In this audiobook, you will learn about the 80/20 Principle, and how you can use it to improve your productivity, efficiency, and effectiveness in various areas of your life.
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-
The Joy of Minimalism
- A Beginner's Guide to Happiness with Less
- 著者: Zoey Arielle Poulsen
- ナレーター: Stacy Gonzalez
- 再生時間: 1 時間 39 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.