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Do the Hard Things First
- Defeat Shiny Object Syndrome: How to Recover from Shiny Object Syndrome, End Self-Sabotage, and Turn Chaos Into Clarity (Do the Hard Things First Series, Book 2)
- ナレーター: Eric Bedell
- 再生時間: 5 時間 22 分
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あらすじ・解説
"Do the Hard Things First: Defeating Shiny Object Syndrome" is your essential guide to conquering distractions and achieving your goals. This book dives deep into the root causes of Shiny Object Syndrome (SOS), offering practical strategies and real-life applications to help you stay focused and productive.
Here’s what you’ll learn:
- Understanding SOS and Its Impact: Gain a comprehensive understanding of Shiny Object Syndrome, its psychological roots, and its significant negative impacts on productivity and business growth.
- Identifying Triggers: Discover tools and exercises to help you identify personal and business triggers that lead to SOS, allowing you to recognize and address your unique vulnerabilities to distractions.
- Prioritization Techniques: Learn practical methods for effectively prioritizing tasks and commitments, helping you focus on what truly matters and avoid the allure of new, shiny distractions.
- The POWER Framework: Implement the POWER framework (Prioritize, Organize, Weed out distractions, Establish routines, Reflect, and adjust) to create a structured and disciplined approach to overcoming SOS and maintaining focus.
- Creating a Distraction-Free Environment: Receive practical advice on optimizing both physical and digital workspaces to minimize distractions, along with long-term strategies for maintaining focus and avoiding SOS.
This book equips you with the knowledge and tools to stay focused, achieve your goals, and lead a more productive and fulfilling life. Embrace the journey to a more focused and rewarding life by learning how to resist the constant pull of new, yet often unimportant, opportunities.
Listen to "Do the Hard Things First: Defeating Shiny Object Syndrome" and start your path to lasting success today!