Do the Hard Things First
How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
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Do the Hard Things First
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ナレーター：
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Joe Hempel
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著者：
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Scott Allan
このコンテンツについて
***NOW AVAILABLE IN 16 LANGUAGES WORLDWIDE***
Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life NOW.
Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects?
If so, it's time to break the procrastination habit and rewire your difficult work habits.
"Reinvent Your Approach to Doing Difficult Work and Stop Procrastinating to Live Your Life.
Bestselling author and personal development trainer Scott Allan wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to put off hard work. In this practical guide, you'll learn Scott's step-by-step method for breaking the procrastination habit and ending self-sabotage.
In Do the Hard Things First, Scott Allan teaches you how to:
● Control self-defeating distractions and shiny object syndrome.
● Identify the key constraints holding you back and take massive action for optimal results.
● Avoid doing random tasks and time-blocking your critical work.
● Identify harmful coping mechanisms and develop a great work ethic.
● Implement daily exercises to make better choices and build greater confidence in decision-making.
● Structure your priorities by focusing on what matters most
● Train your brain to master attention by interrupting impulses
● Take responsibility for your life and forgive yourself for procrastinating
Do the Hard Things First is structured to save time, increase mental energy, and teach you to think confidently by removing the fear of doing what scares you. You'll learn how to focus on your #1 tasks for the day, eliminate overwhelm, and become the best version of yourself in both your work and daily life.
It's time for a change. It's time to start winning, instead of losing the battle that has consumed your life—the battle against procrastination. Starting today, stop being mean to yourself, develop superior discipline and self-control, and do whatever it takes to eliminate the stress and anxiety that procrastination causes.
"Today, not tomorrow. Do it now, not later."
©2021 Scott Allan (P)2021 Scott Allan