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Dudes, Change Your Ways in 90 Days
- The 90 Days Til Redemption Program
- ナレーター: Jack Benza
- 再生時間: 2 時間 5 分
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あらすじ・解説
Dudes listen! 90 Days Til Redemption is a trial process when you temporarily stop all the bad habits in your life, and you live without them for 90 Days. Guys don't worry, tools are provided in the beginning consisting of the Redemption Bracelet which signifies each day you are on, the journal which is used for self-reflection, the old Number 7 box which is used for the financial aspect of our journey, the mini rituals which are used for self-preservation, the calendar for the sense of completion and the It Takes 8 workout which allows any fella to gain energy and lose weight during the process. Gentleman, in these 90 days, you test drive a new life: see what it is like to wake up sober and to have the money in your pocket instead of spending it stupidly on yourself or chicks. We start at Day One where we set up our journey for success. As the week progresses we break down how to deal with "hot spots" or times when you would want to indulge in bad habits. We learn about Mr. Angry which is a term that describes the behavior and thought process we all possess when we are no longer indulging in our bad habits. As the journey progresses we challenge the weekend warrior, which is the thought process of many dudes who want to indulge in bad habits once the weekend hits. We start to think differently and we become stronger when we start to see our own power develop.