Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Easy Everyday Meditations

  • Meditations for Mindful Living
  • 著者: Sue Fuller
  • ナレーター: Sue Fuller
  • 再生時間: 1 時間 15 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Easy Everyday Meditations

著者: Sue Fuller
ナレーター: Sue Fuller
¥1,260で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,800 で購入

¥1,800 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Easy Everyday Meditations contains five easy to follow 15-minute guided meditations sessions - suitable for beginners and experienced meditators. The sessions focus on awareness, relaxation, calming the mind, positivity and loving-kindness, and at only 15 minutes these sessions can fit into even the busiest of days.

The Easy Everyday Meditation sessions can be followed again and again whilst in any seated position. Each session provides a practical way for you to experience and enjoy the many benefits of meditation and make it part of your daily routine. Meditation has been practised for thousands of years. Today it is becoming more and more popular as the benefits become even more relevant to our busy lifestyles. Amongst many things meditation can help to reduce stress and anxiety, increase the ability to concentrate and remain on task, enhance relationships, encourage a healthier lifestyle and diet, improve sleep quality and raise vitality. The Easy Everyday Meditations are devised and instructed by leading yoga teacher Sue Fuller. They have been recorded in a professional sound studio. Sue has studied and taught yoga and meditation around the world since 1995.

©2019 Yoga 2 Hear (P)2019 Yoga 2 Hear

Easy Everyday Meditationsに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。